Trusting Your Gut

著者： iOM Radio Network - OMTimes
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  • Trusting Your Gut is designed to empower you, wake you up, inspire you, make you laugh, and possibly even make you cry…

    Downloads will explore the real-time experiences of reading energy, evolving spiritually, letting go, moving beyond, and delving into real-time topics from everyday life.

    The point is not to take this life too seriously but also not to avoid that which might need a good dose of exploration.

    Be bold. Be brave. Be extraordinary. Be Vulnerable. Be Real. Be Curious. Be True. Be You.
    Copyright OMTimes Media
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あらすじ・解説

Trusting Your Gut is designed to empower you, wake you up, inspire you, make you laugh, and possibly even make you cry…

Downloads will explore the real-time experiences of reading energy, evolving spiritually, letting go, moving beyond, and delving into real-time topics from everyday life.

The point is not to take this life too seriously but also not to avoid that which might need a good dose of exploration.

Be bold. Be brave. Be extraordinary. Be Vulnerable. Be Real. Be Curious. Be True. Be You.
Copyright OMTimes Media
スピリチュアリティ 代替医療・補完医療 個人的成功 衛生・健康的な生活
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  • The Key to Releasing Stuck Trauma

    The Key to Releasing Stuck Trauma
    2024/11/29
    Air Date - 27 November 2024

    Whether we know it or not, most people are stuck in some form of fight or flight. From relationships to finances to physical health or your relationship with your body, it keeps the cortisol levels high, which means the body can’t do what it naturally does… which is to heal.

    Trauma lives in the tissues, the blood, the bones, the cells and the veins and it shows up in all these weird ways.

    Talking to release this trauma only engrains the pattern deeper into the body, causing the body to hang onto excess weight and store it.

    Food as fat, break down the body’s health, and it also breaks down in areas of your life, which means it’s harder to break the unhealthy stuck patterns with traditional methods.

    When you give yourself permission to tap into the innate wisdom of the body, you can heal, transform, and release lifetimes of stuck trauma.

    You do not have to be defined by your past, and you can find any way to freedom.

    http://www.katherinemcintosh.com

    #Trauma #Relationships #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness

    Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut

    Connect with Katherine McIntosh at https://www.katherinemcintosh.com

    Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine

    Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
    Twitter: https://twitter.com/OmTimes/
    Instagram: https://www.instagram.com/omtimes/
    Youtube: https://www.youtube.com/c/OMTimesTV
    Linkedin: https://www.linkedin.com/company/2798417/
    Pinterest: https://www.pinterest.com/omtimes/
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    45 分
  • How Anger Can Heal Relationships

    How Anger Can Heal Relationships
    2024/11/21
    Air Date - 20 November 2024

    Welcome to a raw cut on the emotion of anger. This might ruffle some feathers, but it is only my account, and my experience is based on my own life experiences.

    I grew up in a household where anger was the normal way to express frustration. Eventually, anger turned to aggression, which turned to violence, which turned to explosive bouts of abuse. Without knowing it, I learned to do absolutely everything I could to avoid anger. If I upset someone, I either defended, fought back, or completely shut down. It was my survival mechanism.

    It wasn’t until recently that I realized this mode of operating was extremely destructive when it came to my intimate relationships.

    Anger is a catalyst for forward momentum and while women usually resort to tears and sadness when they have emotions they need to release, men tend to resort to anger to cover up their fears, frustrations, and insecurities.

    But anger gets a bad rap. But what if anger is just suppressed emotion that needs to be released and the way to get it out is to express it. If anger builds up then it can turn to violence, aggression, and abuse.

    So, if we want healthy relationships, we need to discover a way to allow anger to be expressed, released and transformed.

    Discover the power of how you can make friends with anger to transform your relationships and give the men (or women) in your life a chance to feel safe.

    http://www.katherinemcintosh.com


    #Anger #Relationships #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness


    Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut

    Connect with Katherine McIntosh at https://www.katherinemcintosh.com

    Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine

    Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
    Twitter: https://twitter.com/OmTimes/
    Instagram: https://www.instagram.com/omtimes/
    Youtube: https://www.youtube.com/c/OMTimesTV
    Linkedin: https://www.linkedin.com/company/2798417/
    Pinterest: https://www.pinterest.com/omtimes/
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    39 分
  • Getting Clear On Your Truth

    Getting Clear On Your Truth
    2024/11/07
    Air Date - 06 November 2024

    Life is a crazy rollercoaster of ups and downs, and sometimes, we can feel its effects, but the reality is that if you align your energy with your truth, life is always happening for you.

    When you aren’t sure of your choices, feel like things are a maybe, or try to force things to happen, it’s not the right time or the right choice.

    When you make big life choices in the direction of your truth, life will test or try to derail you.

    But you know better than anyone else what your truth is. Other people may not understand your choices or agree with you, but all that matters is how your choices make you feel. If they feel good, then that is your answer.

    Most things will work out for you if you trust the process and how things make you feel.

    Your truth will always set you free.

    http://www.katherinemcintosh.com

    #Truth #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness

    Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut

    Connect with Katherine McIntosh at https://www.katherinemcintosh.com

    Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine

    Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
    Twitter: https://twitter.com/OmTimes/
    Instagram: https://www.instagram.com/omtimes/
    Youtube: https://www.youtube.com/c/OMTimesTV
    Linkedin: https://www.linkedin.com/company/2798417/
    Pinterest: https://www.pinterest.com/omtimes/
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    48 分

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