Hey it's Kalhil and RJ! In this episode, we dive into the art of effective communication! Discover tips and techniques to enhance your conversations, whether in personal relationships or professional settings. Learn how to express your thoughts clearly, listen actively, and build stronger connections with others. Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. Subscribe and stay tuned as we drop new content weekly.

#effectivecommunicationskills #CommunicationSkills #listenandlearn

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Hey it's Kalhil and RJ! In this episode, we dive into the important lessons we teach our children every day. From kindness and empathy to resilience and responsibility, these foundational values shape their future. Join us as we explore practical ways to instill these lessons in our kids and create a positive impact on their lives. You don't have to be a parent to impart knowledge, tradition, values, and lasting change into the life a child. Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. Subscribe and stay tuned as we drop new content weekly. Don't forget to like, share, and subscribe for more parenting tips! #ParentingTips #LifeLessons #RaisingKids #ChildDevelopment #ParentingAdvice #TeachThemWell

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Hey it's Kalhil and RJ! We've all at one time or another asked the question, "What Does Commitment Really Mean in a Relationship?" In this episode, we’re diving into the heart of what commitment truly means—and why it’s the foundation of lasting love. From exploring common misconceptions to uncovering the different levels of commitment, we’ll break down how trust, communication, and intentional connection can strengthen your bond. Whether you're just starting out or years into your relationship, this conversation will help you deepen your connection and grow together. Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. Subscribe and stay tuned as we drop new content weekly. 💬 What does commitment mean to you? Join the conversation in the comments!👍 Like, 🔔 Subscribe, and 💌 Share this with someone who needs it.#CommitmentMatters #RelationshipGoals #RelationshipWisdom #CommitmentTalkPlease follow us on both Instagram as well as TikTok. Links are below Instagraminstagram.com/trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it

Hey it's Kalhil and RJ! We've all been there — sharing laughs, late-night texts, and then suddenly wondering... what are we? In this episode, we’re unpacking the magic (and nerves) around becoming exclusive with someone special. Whether you’re about to have the talk, already in it but unsure what it means, or just love love — this episode is for you. Let’s talk hearts, honesty, and how to know when it’s time to make it just the two of you. Love is sweet. Labels don’t have to be scary. Let’s figure it out together. Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. Subscribe and stay tuned as we drop new content weekly. Don’t miss out!#RelationshipGoals #DatingTalks #Exclusivity #LoveTalk #ModernRomancePlease follow us on both Instagram as well as TikTok. Links are below Instagraminstagram.com/trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it

Hey it's Kalhil and RJ! Breakups are hard — but moving on doesn’t have to feel impossible. In this episode, we'll sharing real, honest advice on how to get over your ex and start healing for good. Whether you’re feeling heartbroken, confused, or stuck in the past, this episode will guide you through practical steps to reclaim your peace and confidence. You deserve closure. You deserve happiness, and it starts today. Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. Subscribe and stay tuned as we drop new content weekly. Don’t miss out!#BreakupAdvice #MovingOn #SelfLove #GetOverYourExPlease follow us on both Instagram as well as TikTok. Links are below Instagraminstagram.com/trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it

Hey it's Kalhil and RJ! Are you feeling drained or unhappy in your relationship? Join us as we explore the characteristics of toxic relationships and how they can impact your mental well-being. This episode offers valuable insights and actionable steps to help you identify and address toxic dynamics in your life. Remember, you deserve to be in a healthy, supportive relationship! Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. Subscribe and stay tuned as we drop new content weekly. Don’t miss out! #healthyrelationships #ToxicLove #EmotionalWellnessPlease follow us on both Instagram as well as TikTok. Links are below Instagraminstagram.com/trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it

Hey it's Kalhil and RJ! In this episode, we explore the fundamental role of **Faithfulness** in building and maintaining strong, happy relationships. Whether you're in a new romance or a long-term partnership, the values of trust, honesty, and commitment are crucial! Join us as we share real-life stories, expert insights, and practical tips to help you cultivate unwavering **Faithfulness** with your partner. Don’t let doubts and distractions affect your love life! Tune in now and discover how to create a passionate and loyal connection that lasts! Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. Subscribe and stay tuned as we drop new content weekly. Don’t miss out! Remember to like, comment, and subscribe for more relationship wisdom! #Faithfulness #Relationships Please follow us on both Instagram as well as TikTok. Links are below Instagraminstagram.com/trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it

Hey it's Kalhil and RJ! Letting go of the past can be challenging, but it’s also so freeing! In this episode, we’re diving into how moving on from what’s behind you can spark personal growth and transformation. We’ll share practical tips and some uplifting stories to help you take control of your life and embrace what’s ahead. It’s time to stop letting your past hold you back—let’s move forward together! Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. Subscribe and stay tuned as we drop new content weekly. Don’t miss out! Please follow us on both Instagram as well as TikTok. Links are below #Transformation #Inspiration #TakeCharge #EmotionalHealing #GrowthMindset #Freedom Please follow us on both Instagram as well as TikTok. Links are below Instagraminstagram.com/trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it