『Two Sides 🎧』のカバーアート

Two Sides 🎧

Two Sides 🎧

著者： Lily Adams
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このコンテンツについて

 Welcome to Two Sides - where authenticity meets reality. Join host Lily as she explores the beautiful contrast between our public personas and private lives. Each week, we dive deep into raw, unfiltered conversations about mental health, success, relationships, and the messy moments that make us human. Whether you're struggling with social media perfectionism or seeking genuine connection in a filtered world, this podcast reminds you that it's okay to embrace both sides of your story. New episodes drop every Wednesday. Follow us for your weekly dose of real talk and genuine connection. 💫Lily Adams 衛生・健康的な生活
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  • Two Sides 🎧 | EP 6:CEO, entrepreneur, mum, wife, and a boss to her own children! How does she do it?

    Two Sides 🎧 | EP 6:CEO, entrepreneur, mum, wife, and a boss to her own children! How does she do it?
    2025/06/21

    In this week's episode, I sit down with my mum to unpack what it really means to be both a parent and a boss, especially when your children are part of the business. Get ready for some honest conversations about family dynamics, setting healthy boundaries, and finding harmony in these intertwined roles.


    Follow along on Instagram

    Get to know me on TikTok

    Email me your questions, dilemma & everything in between!

    2twosidess2@gmail.com


    If you're struggling with mental health, eating disorders, or need professional support, please reach out to these services:

    • Lifeline Australia: 13 11 14 (24/7 crisis support)
    • The Butterfly Foundation (Eating Disorders): 1800 33 4673

    Local Mental Health Support:

    • Brisbane Mental Health Services: 1300 MH CALL (1300 64 2255)
    • Headspace Brisbane: (07) 3249 2222

    Remember, seeking help is a sign of strength, not weakness. These professionals are trained to support you through your journey.
    続きを読む 一部表示
    31 分
  • Two Sides 🎧 I Ep 5: Starting a podcast, Building a Brand & Facing My Health Journey

    Two Sides 🎧 I Ep 5: Starting a podcast, Building a Brand & Facing My Health Journey
    2025/06/05

    In this solo Q&A episode, I’m answering your questions—unfiltered and straight from the heart. From how Two Sides got started, different training routines, and a deeper dive into parts of my personal health journey—I’m covering it all.

    Whether you're curious about the behind-the-scenes of launching a podcast or just want to hear some honest reflections, this one’s for you.


    Follow along on

    Get to know me on

    Email me your questions, dilemma & everything in between!

    2twosidess2@gmail.com


    If you're struggling with mental health, eating disorders, or need professional support, please reach out to these services:

    • Lifeline Australia: 13 11 14 (24/7 crisis support)
    • The Butterfly Foundation (Eating Disorders): 1800 33 4673

    Local Mental Health Support:

    • Brisbane Mental Health Services: 1300 MH CALL (1300 64 2255)
    • Headspace Brisbane: (07) 3249 2222

    Remember, seeking help is a sign of strength, not weakness. These professionals are trained to support you through your journey.
    続きを読む 一部表示
    29 分
  • Two Sides 🎧I Ep 4: Put a Ring On It... and Then Panic - The Two Sides to planning a wedding!

    Two Sides 🎧I Ep 4: Put a Ring On It... and Then Panic - The Two Sides to planning a wedding!
    2025/05/29

    Welcome to the whirlwind. In this episode, we dive into the two sides of wedding planning—the magic and the meltdown moments.

    Lily is joined by her friend (and fellow bride-to-be) Emra, and together they unpack everything from proposal stories (spoiler: one of them definitely saw it coming 👀) to the unexpected pressures, price tags, and people-pleasing that come with planning your "perfect" day.

    Whether you're engaged, helping plan a wedding, or just here for the chaos—we’re spilling the tea no one talks about.
    Grab your checklist (and maybe a glass of wine), it’s about to get real.

    #TwoSidesPodcast #WeddingsUnfiltered #ProposalTea


    Follow along on ⁠Instagram⁠

    Get to know me on ⁠TikTok⁠

    Email me your questions, dilemma & everything in between!

    2twosidess2@gmail.com


    If you're struggling with mental health, eating disorders, or need professional support, please reach out to these services:

    • Lifeline Australia: 13 11 14 (24/7 crisis support)
    • The Butterfly Foundation (Eating Disorders): 1800 33 4673

    Local Mental Health Support:

    • Brisbane Mental Health Services: 1300 MH CALL (1300 64 2255)
    • Headspace Brisbane: (07) 3249 2222

    Remember, seeking help is a sign of strength, not weakness. These professionals are trained to support you through your journey.
    続きを読む 一部表示
    26 分

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