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Understanding Imposter Syndrome and Embracing Self-Worth with Dr. Corey Howard
- 2024/08/06
- 再生時間： 30 分
- ポッドキャスト
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サマリー
あらすじ・解説
Join Dr. Corey Howard, a board-certified internist, gastroenterologist, and specialist in anti-aging, functional, and regenerative medicine, as he dives deep into the topic of Imposter Syndrome. In this video, Dr. Howard shares his personal and professional experiences, discusses the importance of self-compassion, and offers practical strategies to overcome feelings of not being good enough. Learn how to build resilience, challenge negative thoughts, and achieve your goals with a positive mindset. Tune in to this insightful podcast to gain a better understanding of how to embrace self-worth and navigate the challenges of Imposter Syndrome.
Chapters:
00:00 Introduction to Dr. Corey Howard
00:48 The Feeling of Not Being Good Enough
02:22 Understanding Imposter Syndrome
06:23 The Impact of Social Media and Society
11:25 The Importance of Resilience and Perseverance
14:59 Personal Anecdotes and Lessons Learned
25:57 Strategies for Overcoming Negative Thoughts
29:29 Conclusion and Final Thoughts
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