• Unf*ck Your Future: How to Create Lasting Change in 2025 | Ep. 28

  • 2025/01/08
  • 再生時間: 37 分
  • ポッドキャスト

Unf*ck Your Future: How to Create Lasting Change in 2025 | Ep. 28

  • サマリー

  • What if 2025 was the year everything finally changed? No more failed goals, broken dreams, and feeling stuck year after year. Just real, lasting growth. In this episode, we dive deep into how to create lasting change in 2025 and make it your breakthrough year. This episode isn't just about setting goals; it's about fundamentally understanding and shaping who you need to become to achieve these goals. I will walk you through a reflective and actionable plan to help you determine where you are, where you want to go, and most importantly, who you need to become to get there.


    #PersonalGrowth #NewYears2025 #VisionSetting #EntitledToNothing #SelfImprovement

    Chapter Markers:
    0:00 - Introduction: Setting the Stage for 2025
    1:30 - Reflection Process: Understanding Your Current State
    2:24 - Embracing the New Year as a Metaphor for Renewal
    3:10 - Detailed Guide: Conducting a Personal and Time Audit
    4:42 - Analyzing Time and Energy Investments
    5:31 - Identifying Energy Drainers and Adders
    6:30 - Prioritizing Effective Time Management
    7:25 - Conducting a Personal Identity Audit
    8:56 - Deep Dive into Personal Beliefs and Values
    10:06 - Understanding the Stories We Tell Ourselves
    11:31 - Setting a Vision and Concrete Goals for 2025
    13:31 - The Wheel of Life Exercise: Visualizing Your Current Life Setup
    14:25 - Determining Key Areas for Improvement
    16:23 - Setting Actionable, Measurable Goals
    19:05 - Defining Clear Personal, Professional, and Experience Goals
    22:42 - Who You Need to Become: Identifying Necessary Skills and Traits
    24:21 - Building the Skills Needed for Your Goals
    26:16 - Cultivating Character Traits for Success
    28:18 - Addressing and Reforming Limiting Beliefs
    30:13 - Implementing Beliefs that Propel You Forward
    32:25 - Conclusion: Harnessing Positive Anchors and Setting Up for Success

    Join us in transforming your life by not just aiming for temporary changes but by evolving into the person who can sustain and cherish these changes. Don't forget to subscribe for more insightful episodes aimed at fostering relentless growth and self-accountability.

    Let's connect:
    https://anthonymink.com
    https://www.instagram.com/anthonymink/
    https://www.facebook.com/hostedbymink
    https://www.tiktok.com/@anthony.mink

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あらすじ・解説

What if 2025 was the year everything finally changed? No more failed goals, broken dreams, and feeling stuck year after year. Just real, lasting growth. In this episode, we dive deep into how to create lasting change in 2025 and make it your breakthrough year. This episode isn't just about setting goals; it's about fundamentally understanding and shaping who you need to become to achieve these goals. I will walk you through a reflective and actionable plan to help you determine where you are, where you want to go, and most importantly, who you need to become to get there.


#PersonalGrowth #NewYears2025 #VisionSetting #EntitledToNothing #SelfImprovement

Chapter Markers:
0:00 - Introduction: Setting the Stage for 2025
1:30 - Reflection Process: Understanding Your Current State
2:24 - Embracing the New Year as a Metaphor for Renewal
3:10 - Detailed Guide: Conducting a Personal and Time Audit
4:42 - Analyzing Time and Energy Investments
5:31 - Identifying Energy Drainers and Adders
6:30 - Prioritizing Effective Time Management
7:25 - Conducting a Personal Identity Audit
8:56 - Deep Dive into Personal Beliefs and Values
10:06 - Understanding the Stories We Tell Ourselves
11:31 - Setting a Vision and Concrete Goals for 2025
13:31 - The Wheel of Life Exercise: Visualizing Your Current Life Setup
14:25 - Determining Key Areas for Improvement
16:23 - Setting Actionable, Measurable Goals
19:05 - Defining Clear Personal, Professional, and Experience Goals
22:42 - Who You Need to Become: Identifying Necessary Skills and Traits
24:21 - Building the Skills Needed for Your Goals
26:16 - Cultivating Character Traits for Success
28:18 - Addressing and Reforming Limiting Beliefs
30:13 - Implementing Beliefs that Propel You Forward
32:25 - Conclusion: Harnessing Positive Anchors and Setting Up for Success

Join us in transforming your life by not just aiming for temporary changes but by evolving into the person who can sustain and cherish these changes. Don't forget to subscribe for more insightful episodes aimed at fostering relentless growth and self-accountability.

Let's connect:
https://anthonymink.com
https://www.instagram.com/anthonymink/
https://www.facebook.com/hostedbymink
https://www.tiktok.com/@anthony.mink

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