Heart meds are everywhere—so what else can we do to help manage blood pressure and cholesterol after 50?

In this episode, naturopath Tracee Blythe joins Alex to unpack resistant hypertension, the rise of statins, and why so many over-50s end up on multiple medications.

They explore:

• How aged garlic stacks up against statins

• The role of magnesium, fibre, fish oil, and curcumin

• When functional testing could be used

• How lifestyle changes can outperform another script

Whether you're a health pro or navigating your own heart health, this episode is full of practical insight.

📚 Learn more about Tracee’s Co-prescribing course:
https://www.traceeblythe.com.au/co-prescriber

📩 Connect with Tracee:Instagram: @safe.coprescribingEmail: tracee@traceeblythe.com.au

Sponsor: Bold Health

You can now stock Bold Health Protein in your pharmacy:Bold Health is a high-protein formula designed for healthy aging—21g of protein per serve, added fibre, vitamins, and minerals. No added sugar. Easy to mix. Delicious.

🛒 Visit boldhealth.com.au to learn more or become a stockist.

In this episode, pharmacist Alex Shepherd chats with naturopath Tracey Gartner about the often-overlooked role of protein in menopause, and why it’s essential for muscle strength, bone health, energy, and healthy ageing. They explore holistic strategies to support women through perimenopause and menopause — from plant-based protein and gut health to herbal support and hormone balancing.

🔗 Connect with Tracey: ⁠traceygartner.com.au⁠📷 Instagram: ⁠@traceygartner.health⁠

🔗 Learn more about Alex: ⁠medicinereview.com.au⁠📷 Instagram: ⁠@alexshepherdpharmacist

In this episode, we unpack the real story behind menopause—and the symptoms that are often misdiagnosed or completely overlooked. We talk through fluctuating hormone levels, the limitations of testing, misunderstood symptoms like anxiety and brain fog, and the pharmacist's role in supporting women through this transition.

From MHT myths to lifestyle foundations, this episode is packed with insights for any pharmacist wanting to provide better care and clarity for their patients navigating menopause.

Guest: Bo Youn Kim | Instagram @menopharmacist | Business: EmpowHer Menopause

Sponsored by Bold HealthBold is a high-strength protein powder designed for healthy ageing—ideal for patients who may be skipping meals or struggling with low energy.
Now available for pharmacy shelves.
Visit boldhealth.com.au or email alex@boldhealth.au to stock Bold in your store.