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In this episode, I reflect on the discipline, mental toughness, and consistency I’m rediscovering through the 75 Hard challenge, and how these lessons apply directly to building a coaching business. From the power of daily commitment to the importance of resilience, I share how these qualities go beyond physical endurance to form the foundation of lasting success in business. Whether you’re building a coaching practice or aiming to grow in any venture, these insights on mental toughness offer a fresh approach to building your resilience and fueling your progress.
You can find out more about 75 Hard here: https://andyfrisella.com/pages/75hard-info
My podcast website: www.podcast.danw.us
The Soldiers Creed: https://www.army.mil/values/soldiers.html
Want to check in on my progress with the program? Connect with me on Social Media - Dan Woerheide