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Unveiling the Dark Secrets of Bodybuilding | What You Can Do Instead

Unveiling the Dark Secrets of Bodybuilding | What You Can Do Instead

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[00:03:46] Musings of a Former Soviet-Era Bodybuilder: Navigating the World of Performance Enhancers

[00:05:41] Generational Perspectives: A Former Bodybuilder Reflects on the Evolution of the Sport and the Impact of Performance Enhancers

[00:14:57]  Confessions of a Bodybuilder: Navigating the World of Cosmetic Enhancements and the Price of Perfection

[00:17:51] Bodybuilding Dilemmas: The Struggle Between Individual Expression and Industry Expectations

[00:21:25] Changing Faces of Bodybuilding: Navigating the Risks and Rewards in the Era of Cosmetic Enhancements

[00:27:21] Beyond the Trophies: Wrestling with Health Challenges After the Glory Days of Bodybuilding

[00:29:51] Behind the Scenes of Bodybuilding: Navigating Management, Money, and the Rabbit Hole of Decisions

[00:34:51] Physique Evolution: The Challenge of Consistency in Bodybuilding and the Quest for Improvement

[00:36:36] Clash of Titans: The Unspoken Competition and Mind Games Behind the Scenes of Bodybuilding

[00:42:20] Classic Physique: The Bridge Between Generations in Bodybuilding

[00:43:18] Digital Age Dilemma: The Evolution of Bodybuilding Media and the Quest for Accessibility

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