Upgrade Mentality

著者： Bryan Sa Pimentel
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  • サマリー

  • A podcast build for anyone striving to become better individuals in all spheres of life. We're talking business, fitness, entrepreneurship, self improvement and love for yourself and society. The first multilingual podcast, we speak English, French, Spanish and Portuguese.
    Upgrade Mentality
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あらすじ・解説

A podcast build for anyone striving to become better individuals in all spheres of life. We're talking business, fitness, entrepreneurship, self improvement and love for yourself and society. The first multilingual podcast, we speak English, French, Spanish and Portuguese.
Upgrade Mentality
エクササイズ・フィットネス 個人的成功 自己啓発 衛生・健康的な生活
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エピソード
  • UPGRADE MENTALITY #34 How to not rush things- Business Panel with Niiamah Ashong

    UPGRADE MENTALITY #34 How to not rush things- Business Panel with Niiamah Ashong
    2025/02/18

    Hello Upgrade mentality Fam! Recently I was invited to participate in a business panel with our friends here at Outlier's Edge with great host, Niiamah Ashong along with other entrepreneurs from all levels discussing the delicate art of NOT rushing things.

    Enjoy
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    50 分
  • UPGRADE MENTALITY #33 Why your blood sugar levels matter and how to regulate it

    UPGRADE MENTALITY #33 Why your blood sugar levels matter and how to regulate it
    2025/01/30

    Hello dear Upgrade Mentality Students! In today's podcast, we're looking at Blood Glucose Levels and how to regulate it naturally for weight loss.
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    16 分
  • UPGRADE MENTALITY #32 5 tips to NOT overindulge during the holidays 🎄

    UPGRADE MENTALITY #32 5 tips to NOT overindulge during the holidays 🎄
    2024/12/24

    Tis the season of eating, and in most cases OVEREATING! Here are 5 tips, how TO NOT overindulge during this year's holidays 🎄
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    12 分
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