It’s often said that "silence is golden." But why are silence, calm, and tranquility so important? Can they bring about significant changes in our lives? What benefits do they offer? Today, let’s explore what our Upanishads have to say about this.

To know more about ''The Power of Silence (Brahmavidya Upnishad)'' listen to 'Upnishad Simplified' with Dr Shisham Aggarwal now available on all audio platforms.

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Do you know that by chanting "ॐ" you can connect with the universe's energy? What are the benefits of connecting with this energy, and how can you do it?

To know more about ''How to be connected to universe? (Brahmavidya Upnishad)'' listen to 'Upnishad Simplified' with Dr Shisham Aggarwal now available on all audio platforms.

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The Arunika Upnishad is an ancient Indian text that explores the life of a Sanyasi, or Hindu monk, focusing on renouncing worldly attachments. Associated with Rishi Aruni, this Upnishad reveals a mantra that aids in achieving renunciation. Chanting this mantra can enhance our meditation, purify our actions, and calm our minds. This practice brings us closer to the Sanyas Ashram and supports our journey toward a life of renunciation.

To know more about ''The Power of the Arunika Mantra (Arunika Upnishad)'' listen to 'Upnishad Simplified' with Dr Shisham Aggarwal now available on all audio platforms.

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The Arunika Upanishad is an ancient Indian text that describes the life of a Sanyasi, or Hindu monk, and the practice of giving up worldly things. It talks about what it means to be a Sanyasi and explains the character and lifestyle of a Sanyasi who has reached the highest level of spirituality.

To know more about ''Saccha Sanyasi kaun hota hai? (Arunika Upnishad) '' listen to 'Upnishad Simplified' with Dr. Shisham Aggarwal now available on all audio platforms.

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Goddess Tripura Sundari, mentioned in the Tripura Upnishad, is known for enhancing the beauty and promoting youthfulness. Chanting her Maha Mantra helps devotees look and feel more attractive and likeable. Her blessings can also fight signs of ageing and boost confidence. By invoking Tripura Devi, individuals enhance their outer beauty and create harmony in their lives.

To know more about ''How to achieve anti-aging? (Tripura Upnishad) '' listen to 'Upnishad Simplified' with Dr. Shisham Aggarwal now available on all audio platforms.

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Sometimes we find ourselves stuck on questions we want to solve, but the more we think, the more confused we become. Is there something that can help us find answers to any question? Today, we will explore this through the "NNarshimha Uttar Tapanaya Upnishad" and see how it can assist us in solving our questions.

To know more about ''How to solve any problem? (Narshimha Uttar Tapanaya Upnishad) '' listen to 'Upnishad Simplified' with Dr. Shisham Aggarwal now available on all audio platforms.

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Why is Rudraksha regarded as sacred in Hinduism, and why is it so significant? What is its connection to Lord Shiva? Additionally, how many types of Rudraksha are there, and which one might be most beneficial for you?

Listen to this episode of "Rudraksha ka Mahatva (Brihad Jabal Upanishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal.

For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1

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What is Vibhuti? What is the importance of Vibhuti? Why do Yogis apply Vibhuti on their forehead or body? What do the Upanishads say about this Vibhuti?

Listen to this episode of "Vibhuti ki Shakti (Brihad Jabal Upanishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal.

For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1

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