『Vanilla Club Podcast』のカバーアート

Vanilla Club Podcast

Vanilla Club Podcast

著者： Jason S.C. Fung
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At Vanilla Club, our idea of 'Simple Wellness' is both timely and timeless. We pride ourselves on a "back to basics" approach to life, love, and wellbeing

Vanilla Club Podcast delves into how everyday people - often those closest to trauma - find ways to heal and improve their mental and physical wellbeing amid stress, complexity, and even desperation.

Unlike mainstream wellness narratives that focus on optimising the lives of high achievers, we aim to share stories of resilience and resourcefulness from the "quiet achiever".

© 2025 Vanilla Club Podcast
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  • 2. Alex Noble's "I Fight You Fight": from Tragedy to Heroic Reversal

    2. Alex Noble's "I Fight You Fight": from Tragedy to Heroic Reversal
    2025/05/23

    What happens when tragedy strikes and you're faced with an unthinkable road to recovery?

    This eagerly anticipated second episode of the Vanilla Club Podcast dives into uncharted emotional territory with a none other than Alex Noble, who at the tender age of 16 faced such a spectre. From the life-altering rugby injury, depicted in his bestselling book I Fight You Fight, which he recounts on the show in never-before-revealed detail, to the initial moments of confusion, anger and resentment, acceptance, building to his monumental decision to engage his resilience that has lead him to peace, forgiveness, and ultimately, purpose.

    Is forgiveness instantaneous, or is it born from a maelstrom of emotions? Is there such a thing as too much positivity? Alex offers his unique perspective, but not without Jason pushing deep into the “what-lies-beneaths,” within a framework of 'keeping it simple.'

    Discover how adversity can be fodder for legacy, and explore themes of accountability, mental framing, and living fully in every precious moment.

    This is not just a listen. It’s a challenge, a conversation, and a mirror to our own responses to life's toughest moments.

    Listen now and share!
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    1 時間 55 分

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