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  • How to Control Your Inner Critic?

    How to Control Your Inner Critic?
    2025/07/16

    TOPICS IN THIS EPISODE

    • Why do we listen to our inner critic ?
    • Why is inner critic and poor self esteem go hand in hand?
    • How does critical voice stop us from achieving more ?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Start Your Transformation - Book Here
    • Audiobook Finding Love
    • Get Free Brochure -Be True You in Your Relationship

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    9 分
  • How to Stay Sane as a Parent?

    How to Stay Sane as a Parent?
    2025/07/09

    TOPICS IN THIS EPISODE

    • How to stay sane as a parent?
    • Creating peace & balance - few simple rules

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Start Your Transformation - Book Here
    • Audiobook Finding Love
    • Get Free Brochure -Be True You in Your Relationship

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    19 分
  • Did Motherhood Change Your Identity?

    Did Motherhood Change Your Identity?
    2025/07/02

    TOPICS IN THIS EPISODE

    • How does Motherhood Impacts our Identity?
    • What can we do to change our Identity?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Start Your Transformation - Book Here
    • Audiobook Finding Love
    • Get Free Brochure -Be True You in Your Relationship
    • About the Guest Leyla Okhai

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    28 分
  • Are you Camera Confident? Interview with Camera and Visibility Coach

    Are you Camera Confident? Interview with Camera and Visibility Coach
    2025/06/25


    TOPICS IN THIS EPISODE

    • Biggest roadblocks in front of a camera?
    • How to boost our business results via video - 4 tips

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Start Your Transformation - Book Here
    • Audiobook Finding Love
    • Get Free Brochure -Be True You in Your Relationship
    • About the Guest - Mi Elfverson

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    24 分
  • How to Excel in Business as a Woman?

    How to Excel in Business as a Woman?
    2025/06/18

    TOPICS IN THIS EPISODE

    • Confidence as a crucial factor in stepping up
    • What steps can we all take to excel in our career ?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Start Your Transformation - Book Here
    • Audiobook Finding Love
    • Get Free Brochure -Be True You in Your Relationship
    • About the Guest - Elizabeth Batalla

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    27 分
  • The Making of a Strong Mum

    The Making of a Strong Mum
    2025/06/11

    TOPICS IN THIS EPISODE

    • What are the key steps to developing your inner strength?
    • Why is self care number one priority for busy mums?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Start Your Transformation - Book Here
    • Audiobook Finding Love
    • Get Free Brochure -Be True You in Your Relationship

    Support the show
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    12 分
  • Help Your Child Thrive - Word from a Therapist

    Help Your Child Thrive - Word from a Therapist
    2025/06/04


    TOPICS IN THIS EPISODE

    • What is art therapy?
    • How to ensure good mental health in kids ?
    • How can parents make a real difference ?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Start Your Transformation - Book Here
    • Audiobook Finding Love
    • Get Free Brochure -Be True You in Your Relationship
    • About the Guest - Katie Price

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    21 分
  • How to Prevent Burnout?

    How to Prevent Burnout?
    2025/05/28

    TOPICS IN THIS EPISODE

    • What is Burnout?
    • Why does Burnout Occur and How Does it Affect Us?
    • How to best Prevent Burnout?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Start Your Transformation - Book Here
    • Audiobook Finding Love
    • Get Free Brochure -Be True You in Your Relationship
    • About Cara - Softer Success
    • Cara's podcast - Work Reset Revolution

    Support the show
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    20 分