Is anyone in your life transgender? On today’s episode, Kevin, Jamie, and special guest Rox Guo talks about his transitioning journey, how people can miss that a gender transition is a celebratory moment, and some ideas for supporting a loved one through transitioning.

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Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠Kevin Lau⁠,⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Jamie Wong⁠⁠⁠⁠⁠⁠⁠⁠

Guest: Rox Guo

Intro music by: ⁠⁠⁠⁠⁠⁠⁠⁠Harry Dai⁠⁠⁠⁠⁠⁠⁠⁠

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CONNECT WITH US

Subscribe and follow us @vulnerabilityjunkies on ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠⁠⁠ Spotify ⁠⁠⁠⁠⁠⁠⁠/ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ or @softboiacademia on ⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠

Listener Survey: Share your thoughts on the podcast with us ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ (thank you for sharing!)

Affirmations: Send some good vibes or encouragement to a friend or loved one on the podcast ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠

Dear Kevin and Jamie: Send us a question you want us to answer on the podcast ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠

Email: vulnerabilityjunkies@gmail.com

Have you ever struggled with fitting in because of your race? ]Do you find yourself (like us) somewhere in the infinite spectrum of racial identity? On today’s episode, Kevin, Jamie, and special guest Lyn talk about not knowing what option to check on government forms and their experiences growing up on different spots on the racial identity spectrum.

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Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠Kevin Lau⁠,⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Jamie Wong⁠⁠⁠⁠⁠⁠⁠⁠

Intro music by: ⁠⁠⁠⁠⁠⁠⁠⁠Harry Dai⁠⁠⁠⁠⁠⁠⁠⁠

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CONNECT WITH US

Subscribe and follow us @vulnerabilityjunkies on ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠⁠⁠ Spotify ⁠⁠⁠⁠⁠⁠⁠/ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ or @softboiacademia on ⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠

Listener Survey: Share your thoughts on the podcast with us ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ (thank you for sharing!)

Affirmations: Send some good vibes or encouragement to a friend or loved one on the podcast ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠

Dear Kevin and Jamie: Send us a question you want us to answer on the podcast ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠

Email: vulnerabilityjunkies@gmail.com

How do you guide career decisions if you decide to step off the beaten path? What’s your north star? In today’s episode, Kevin and Jamie chat with special guest JN Fang about her journey weaving through healthcare to public service to political campaigns to fighting climate change with technology. Through it all, we talk about how we develop faith that we’re heading the right way.

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Hosts: ⁠⁠⁠⁠⁠⁠⁠Kevin Lau⁠,⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Jamie Wong⁠⁠⁠⁠⁠⁠⁠

Guest: JN Fang

Intro music by: ⁠⁠⁠⁠⁠⁠⁠Harry Dai⁠⁠⁠⁠⁠⁠⁠

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CONNECT WITH US

Subscribe and follow us @vulnerabilityjunkies on ⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠⁠ Spotify ⁠⁠⁠⁠⁠⁠/ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ or @softboiacademia on ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠

Listener Survey: Share your thoughts on the podcast with us ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ (thank you for sharing!)

Affirmations: Send some good vibes or encouragement to a friend or loved one on the podcast ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

Dear Kevin and Jamie: Send us a question you want us to answer on the podcast ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

Email: vulnerabilityjunkies@gmail.com

When’s the last time you went on a first date? Does the idea of going on a first date excite you or make you feel squeamish? On today’s episode, Kevin and Jamie talk about their experiences going on first dates, what makes a good first date, and how online dating can be really (really) hard.

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Hosts: ⁠⁠⁠⁠⁠⁠Kevin Lau⁠,⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Jamie Wong⁠⁠⁠⁠⁠⁠

Intro music by: ⁠⁠⁠⁠⁠⁠Harry Dai⁠⁠⁠⁠⁠⁠

------------------------------------------------

CONNECT WITH US

Subscribe and follow us @vulnerabilityjunkies on ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠ Spotify ⁠⁠⁠⁠⁠/ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ or @softboiacademia on ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠

Listener Survey: Share your thoughts on the podcast with us ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ (thank you for sharing!)

Affirmations: Send some good vibes or encouragement to a friend or loved one on the podcast ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

Dear Kevin and Jamie: Send us a question you want us to answer on the podcast ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

Email: vulnerabilityjunkies@gmail.com

Do you live your life by pursuing what interests you? Or your sense of responsibility? In today’s episode, Jamie digs into his experiences in the Internal Family Systems therapy modality and working through being led by his curiosity vs his sense of duty.

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Hosts: ⁠⁠⁠⁠⁠Kevin Lau⁠,⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Jamie Wong⁠⁠⁠⁠⁠

Intro music by: ⁠⁠⁠⁠⁠Harry Dai⁠⁠⁠⁠⁠

------------------------------------------------

CONNECT WITH US

Subscribe and follow us @vulnerabilityjunkies on ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠ /⁠⁠⁠⁠ Spotify ⁠⁠⁠⁠/ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ or @softboiacademia on ⁠⁠⁠⁠Twitter⁠⁠⁠⁠

Listener Survey: Share your thoughts on the podcast with us ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ (thank you for sharing!)

Affirmations: Send some good vibes or encouragement to a friend or loved one on the podcast ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

Dear Kevin and Jamie: Send us a question you want us to answer on the podcast ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

Email: vulnerabilityjunkies@gmail.com

What does your relationship with yourself look like? In today’s episode, Kevin reflects on discovering the physicality of emotion in therapy, and on moving away from self-hatred towards self-love.

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Hosts: ⁠⁠⁠⁠Kevin Lau⁠,⁠⁠⁠ ⁠⁠⁠⁠Jamie Wong⁠⁠⁠⁠

Intro music by: ⁠⁠⁠⁠Harry Dai⁠⁠⁠⁠

------------------------------------------------

CONNECT WITH US

Subscribe and follow us @vulnerabilityjunkies on ⁠⁠⁠Apple Podcasts⁠⁠⁠ /⁠⁠⁠ Spotify ⁠⁠⁠/ ⁠⁠⁠Instagram⁠⁠⁠ or @softboiacademia on ⁠⁠⁠Twitter⁠⁠⁠

Listener Survey: Share your thoughts on the podcast with us ⁠⁠⁠⁠here⁠⁠⁠⁠ (thank you for sharing!)

Affirmations: Send some good vibes or encouragement to a friend or loved one on the podcast ⁠⁠⁠⁠here⁠⁠⁠⁠

Dear Kevin and Jamie: Send us a question you want us to answer on the podcast ⁠⁠⁠⁠here⁠⁠⁠⁠

Email: vulnerabilityjunkies@gmail.com

You tryna see a therapist? How do you know how to find someone that’s a good fit? In today’s episode, Kevin, Jamie, and special guest Carmel DeAmicis unpack their respective therapy journeys and give some tips for how to find the right therapist for you.

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Hosts: ⁠⁠⁠Kevin Lau⁠,⁠⁠ ⁠⁠⁠Jamie Wong⁠⁠⁠

Guest: Carmel DeAmicis

Intro music by: ⁠⁠⁠Harry Dai⁠⁠⁠

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FROM THE EPISODE

"Depression and Recovery" by Jamie Wong: https://jamie-wong.com/post/depression-and-recovery/

"How To Find a Therapist" by Carmel DeAmicis: https://every.to/p/therapist

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CONNECT WITH US

Subscribe and follow us @vulnerabilityjunkies on ⁠⁠Apple Podcasts⁠⁠ /⁠⁠ Spotify ⁠⁠/ ⁠⁠Instagram⁠⁠ or @softboiacademia on ⁠⁠Twitter⁠⁠

Listener Survey: Share your thoughts on the podcast with us ⁠⁠⁠here⁠⁠⁠ (thank you for sharing!)

Affirmations: Send some good vibes or encouragement to a friend or loved one on the podcast ⁠⁠⁠here⁠⁠⁠

Dear Kevin and Jamie: Send us a question you want us to answer on the podcast ⁠⁠⁠here⁠⁠⁠

Email: vulnerabilityjunkies@gmail.com