In Episode 8, Adam Bice is vulnerable and shares his journey from surviving to creating the life of his dreams. There is no creation without vulnerability, because creation is new and uncertain, and to share your true self takes courage and vulnerability.

Adam opens up about his struggles and the moments of despair that led to this moment today. He reflects on past events that have influenced his personality and explores his self-limiting beliefs.

This is the start to a series where we interview people who are willing to be vulnerable and share there story. If this is you please let us know, we would love to chat.

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Adam: @Adambice996
Jarrod: @Jarrodbice

The joy, safety, acceptance, love, peace and happiness I find when I sit still, focus my attention and journey within is everything to me. I realise that everything I'm looking for in the external world is already within me.

'We are all made of stardust' - David Ji

I connect to this stardust by boarding the ship that is meditation but there are many ships, many life boats & many ways to slowing down. All boats arrive at the same destination within, with peace.

Join us as we discuss meditation, attentions training, focus and energy.

We would love to hear your thoughts. Please reach out & we will always listen.

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Follow us on Insta @thevulnerabilitypodcast
Adam: @Adambice996
Jarrod: @Jarrodbice

Fear can be a friend that can protect you from danger. Fear tells us we need to fight, flight, or freeze. However, how often are we actually in imminent danger? Unfortunately, our minds cannot tell the difference between a real threat, and a perceived one. Our minds want us to stay in a confined box of known realities where the outcomes are predictable. Because unknown = threat = death. Fear has the ability to justify all known courses of action and will use any reasoning to not move towards the perceived fear. The mind uses your fears to cripple you and keep you from change because, to be safe, you must fit into the group and act in a way that is perceived acceptable.

But what if fear fear is actually the gate keeper to the life of your dreams? The one who is showing you the path you must go down to evolve and transform. What if you could see your fear as not only a friend that warns you of danger, but also a guide on your journey from your current known reality to the infinite potential of the unknown? We have two choices when fear arises in each moment. To choose fear, is to stay crippled by your thoughts and emotions and never change. To choose to face your fears, is to be vulnerable and have the courage to create the life of your dreams.

It can start with small choices in each moment. Each time I choose to face a fear, my perspective changes. Through the experience, I start to believe that I am greater the self-doubt, shame, and guilt that controls my life. Instead, I feel an incredible amount of joy and love.

You don't need to live a spiritual life or believe in God. You just have to want to change and believe that you can create the life of your dreams. So come on this journey with us, as we too, face our fears.

Send us a text

Follow us on Insta @thevulnerabilitypodcast
Adam: @Adambice996
Jarrod: @Jarrodbice