• WHERE DOES YOUR CONFIDENCE COME FROM?

  • 2024/04/03
  • 再生時間： 1 時間 8 分
  • ポッドキャスト

WHERE DOES YOUR CONFIDENCE COME FROM?

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  • Have you ever questioned where your confidence comes from? What is it that enables some people to take on crazy wild challenges even though they know it's going to hurt? In this episode Rachel takes the reins and quizzes Hannah about her mindset and training as she gets closer to her 50K trail race. We also talk about our approach to coaching and whether we sit in the tough love camp or the participation award camp and how different styles of coaching and different types of athlete require and respond to different approaches.

    Happy listening!
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あらすじ・解説

Have you ever questioned where your confidence comes from? What is it that enables some people to take on crazy wild challenges even though they know it's going to hurt? In this episode Rachel takes the reins and quizzes Hannah about her mindset and training as she gets closer to her 50K trail race. We also talk about our approach to coaching and whether we sit in the tough love camp or the participation award camp and how different styles of coaching and different types of athlete require and respond to different approaches.

Happy listening!
衛生・健康的な生活
続きを読む 一部表示

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