Burnout? Are you suffering in silence?

Hey everybody, welcome back to Warrior within first responder mental health. I am Jeremy Alverson, your host. and here it is coming down to the end of the year 12, 29, 2024. is today's date. Man. when you really think about it is it's is this a year that has went towards your goals? 


Warriors! Sit with me and let’s discuss what’s next. As we prepare for the next year and we put the past in the mirror.

What will the new purpose be? Are you fulfilling your purpose? Was it only a season? These are questions that I ask myself. As I trust in faith and try to navigate through this.

A quick conversation about where I am with my walk in Christ and how being vulnerable is leading me to a more positive healing

Sunday thoughts. From being in the gym to the Deer woods. We have to be able to #keepmovingforward and use our memories as a source of energy. Learning to mold ourselves into we need ourselves to be. Applying the tools Learned and taking ourselves to a new level can be the most powerful and rewarding process.

we are moving forward

and taking steps to get refocused

and ready to take action.

Thank you all for your support and help with this podcast!