Connection thrives when we step outside. In this episode of Wave On, I’m joined by a special guest Chris M. from the Metro Detroit Women Hikers group who shares her unique insights on building community through hiking and outdoor adventures. Together, we discuss how nature provides the perfect space to form meaningful bonds, foster personal growth, and create a sense of belonging.

Whether you’re passionate about hiking, paddleboarding, or just looking to connect with others who love the outdoors, this episode has something for you. Let’s explore how outdoor activities can bring us closer together!

Plus, stay tuned for exciting updates:

https://www.lunamoonsupyoga.com

• 🌊 The Big Bay Retreat, July 25-27: A weekend of adventure and connection. Early bird rates are available now! https://bit.ly/4fUGXRM
• 🚣 Inflatable Kayak Spotlight: Learn why it’s my summer must-have. https://youtu.be/_ePlNOgAIcI
• 💧 Lip Balm & Lotion Combo Sets: Perfect for outdoor enthusiasts. https://bit.ly/3TEo63W

In this episode of Wave On Podcast, we dive into our unforgettable summer adventures, exploring the breathtaking paddling spots in Michigan outside of Sylvan Lake! Join us as we share our favorite destinations, the challenges we faced, and the incredible experiences we had on the water. Let's go backstage and listen in on clips from our paddlers on the water.

Whether you’re a seasoned paddler or just starting out, tune in for inspiration and tips to make the most of your next trip on the water!

https://www.lunamoonsupyoga.com

🌊 Wave On Podcast: Cosmic Vibes! ✨ 🌠

In this episode, Heather takes us on a journey through the mystical intersection of celestial energy and SUP Yoga. Discover how the universe influences our well-being and how you can harness these cosmic forces to enhance your practice on the water. From understanding the influence of the stars to practical tips for aligning your energy, Heather offers a wealth of insights that will elevate your practice and connect you with the universe. 🌌

Learn more: Cosmicsoulchemy.com Socials: @cosmicsoulchemy

Bio: Heather Alexandar is the Founder of Cosmic Soulchemy and has been teaching yoga since 2018. She holds an E-RYT 200 certification and will graduate with her RYT 300 Teacher Training at the end summer of 2024. In 2022, she completed SUP (Stand-Up Paddle Boarding) Yoga teacher training and has been teaching SUP Yoga and exploring the lakes in Denver since then.

She also became YACEP registered with the Yoga Alliance that same year and currently leads workshops for continuing education for yoga teachers in Denver Metro and surrounding areas of Colorado. She is also a professional Vedic astrologer & host of the Heather Namaste Podcast.

When Heather isn’t teaching yoga or leading community events, she enjoys water sports, hiking with her pup Marley, & studying the stars.