Why do so many people today feel lost, even when they seem to have everything? In this raw, honest episode, we dive into our personal struggles with finding purpose, what held us back, and the patterns we’ve seen in others. We explore:

– Why modern life kills purpose

– The dangers of comfort and distraction

– 4 simple things you can start doing today to move toward a life of meaning

This isn’t some motivational fluff. It’s real talk, based on real experience - with a little help from ancient Greek wisdom.

Also make sure to check out our previous episode on Attachment theory: • What Your Childhood Says About Your Behavi...

🔗 Subscribe and join us on the journey to Arete - excellence in Health, Wealth, Relationships, and Ethos.

Find us on IG: 📲 Sami: https://linktw.in/ZEjhbD| Mike: https://linktw.in/MBKIFu

Ever caught yourself chasing someone who pulls away, or pulling away the second someone gets close? Maybe you’ve experienced abandonment issues, or maybe you keep people at arm’s length without knowing why?

In today’s episode, we’re diving into Attachment Theory, the psychology behind how we bond, why we push people away, and how to build healthier, more secure relationships. Whether you’re single, in a relationship, or just curious about why you do the things you do in your relationship or with your friends, this one’s for you.

Find us on IG:

📲 Sami: https://linktw.in/ZEjhbD| Mike: https://linktw.in/MBKIFu

In this episode we discuss the importance of going on vacation, why a lot of people feel empty even after their holiday and how spending time with yourself in silence can reveal the truth about your current life.

Find us on IG:

📲 Sami: https://linktw.in/ZEjhbD| Mike: https://linktw.in/MBKIFu

In this introductory episode, we explore the ancient Greek concept of Arete - the pursuit of excellence especially in the areas of health, wealth, relationships and ethos. For each area we discuss one problem we faced and how we were able to overcome it.

Find us on IG:

📲 Sami: https://linktw.in/ZEjhbD| Mike: https://linktw.in/MBKIFu

In this episode we break down the 3 elements that each of us believes are non-negotiables in order to find happiness in life. We discuss health, purpose, relationships, whether money actually makes you happy or not, and more.

Find us on IG:

📲 Sami: https://linktw.in/ZEjhbD| Mike: https://linktw.in/MBKIFu

In this episode we discuss why time management is a myth and how you can best manage yourself in order to maximise productivity and free up more time in your life. Expect to learn various methods and strategies you can apply to your life immediately to get your time back and spend more time doing the things that make you happy.

Find us on IG:

📲 Sami: https://linktw.in/ZEjhbD| Mike: https://linktw.in/MBKIFu

In this episode, we dive deep into the power of goal setting: why it matters, why most people fall short, and how you can do it differently. We break down the difference between goals and dreams, what makes a goal truly effective (hint: it’s more than just writing it down), and how to reverse engineer your big ambitions into daily action steps.

You’ll learn:

• The SMART framework and why clarity is king

• How to define your personal “minimums” to raise your standards

• Why process-oriented goals often outperform outcome-based ones

• How to build in accountability and keep your goals visible and actionable

Whether you're setting goals for business, health, or personal growth, this episode gives you a practical, no-fluff roadmap to follow.

Way To Arete Podcast is also available on Youtube.

Find us on IG:

📲 Sami: https://linktw.in/ZEjhbD| Mike: https://linktw.in/MBKIFu

In this episode, we explore the problematic stance on discipline by modern self-help gurus who tell you to do be disciplined without any actual implementable steps. We explore how to identify your goals, align your actions, and take control of your state through your body, environment, and focus. Learn how small, consistent daily habits build lasting discipline, and why fitness is the perfect training ground to develop this skill. It's not about perfection, it's about the process.

Find us on IG:

📲 Sami: https://linktw.in/ZEjhbD| Mike: https://linktw.in/MBKIFu