Originally Published June 24,2022. Today Dr. Allen Lycka chats with Harry Glorikian about the transformative role of AI in healthcare. Tune in to hear how technologies like electronic medical records and wearable devices can revolutionize personal health management. Harry shares his journey into AI, the challenges of data security, and the positive impact of AI on health monitoring, sleep optimization, and chronic disease management. Listen in and learn how how embracing these innovations can lead to a healthier, more informed life!

Harry Glorikian is a global business expert, healthcare entrepreneur, podcaster and author of The Future You: How Artificial Intelligence Can Help You Get Healthier, Stress Less, and Live Longer (Brick Tower Press, Oct. 2021). Glorikian currently serves as a General Partner at Scientia Ventures , a VC firm that targets businesses at the cutting edge of life sciences with an emphasis on computational biology and chemistry, the digitization of medicine and digital therapies. Glorikian holds an MBA from Boston University and a bachelor’s degree from San Francisco State University.

Social Media:

• Twitter Page: Twitter.com/HGlorikian
• Instagram Page: Instagram.com/harryglorikian
• LinkedIn Page: linkedin.com/in/harryglorikian

Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home

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Originally Published June 02,2022. Just two days after Christmas in 2018, Heidi Dunstan’s world was shattered when her husband suddenly collapsed and passed away. She shares her heartbreaking journey of loss and the profound impact it had on her life. Tune in to hear about the complexities of grief, the different stages, and how they don't always follow a linear path. This episode is a poignant exploration of love, loss, and the ongoing journey of grief with valuable perspectives on how to live a fantastic life even in the face of profound sorrow.

Heidi Dunstan is an International Best-Selling Author and Certified Grief Educator. Heidi has a passion to help others learn about grief and legacy. Her experience came firsthand after losing her husband unexpectedly in 2018. Dealing with loved ones saying the wrong thing or completely disappearing, showed her that many people have never learned how to grieve. Heidi believes that grief is love, and it should never be done alone. She teaches people what to say and not say to grievers, giving them the tools to Lean into Grief, so we can all grieve with grace.

Social Media:

• Website: https://www.heididunstan.ca
• Facebook: https://www.facebook.com/leanintogrief
• Instagram: https://www.instagram.com/leanintogrief/
• Website 2: https://www.clubhouse.com/club/lean-into-grief

Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka’s Social Media Links

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Originally Published June 14,2022. Ian Hill is kind to drop in today and share his deeply personal journey. Tune in to hear about his battle with depression and his decision to play NCAA Division I college football at 57 which he did to raise awareness about men's mental health. Ian's story is one of resilience and the power of purpose, vulnerability, and self-worth. He believes in the power of mental health, love, and living authentically to lead a fantastic life!

Ian Hill is a Humanitarian, Business Leader, Award Winning Social Innovator, Professional Development Pioneer, and World Record Breaker; these are some of the words often used when referring to Ian Hill. Ian’s work has impacted hundreds of thousands of people and over 700 communities across Canada and the United States, Today Ian is taking on his greatest challenge to date, to be the oldest may to paly NCAA division 1 college football, to save lives, including his own!

Social Media: Website: https://seasontosavealife.org/

Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka’s Social Media Links

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• YouTube: https://www.YouTube.com/c/drallenlycka

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Originally Published May 06,2022. In this episode of "How to Live a Fantastic Life," Dr. Allen Lycka chats with Eileen Smith, a somatic experience practitioner, about overcoming trauma. Eileen explains that trauma isn’t just an event but the trapped energy in our bodies when we lose our sense of safety. She emphasizes that healing involves reconnecting with physical sensations to release this energy.

Eileen discusses how trauma can manifest as anxiety, digestive issues, and disconnection. Through somatic therapy, she helps clients gradually move out of survival mode, advocating for a slow, intentional healing process. The episode also touches on the importance of self-care, embracing discomfort, and making conscious choices to enhance life.

Ilene Smith helps people who feel stuck in life, often due to unresolved or hidden trauma. This can show up as issues like addiction, abuse, grief, divorce, or eating disorders. With the challenges of the past two years, many might be struggling more than ever.

As a Somatic Experiencing Practitioner, Ilene guides others in recognizing and releasing the energy from unresolved trauma, helping them move forward in all areas of life. Curious to learn more? Ilene is eager to share practical tips with your listeners!

Social Media:

• Website: https://ilenesmith.com/
• Facebook: https://www.facebook.com/SomastasisLLC/
• Instagram: https://www.instagram.com/ilenesmithhealing/
• LinkedIn: https://www.linkedin.com/in/ilene-smith-073ba8172/
• YouTube: https://www.youtube.com/channel/UC86ESUtrkqSLW2BhoAR8BIQ

Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka’s Social Media Links

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Originally Published August 29, 2022. Ingrid Deringer shares her journey from working in the health field for over 25 years to becoming a writer following the tragic deaths of her sister and ex-husband. Starting with a short story that gained positive feedback, she transitioned into writing novels, including her recent release For Love and Mercy. Ingrid discusses how her life experiences, especially her connection with people, inspire her fiction. She also highlights the importance of living authentically, following one’s passions, and trusting oneself through life’s challenges. Tune in and enjoy a heartwarming episode filled with insights on writing, personal growth, and finding meaning in life.

Charlotte Ingrid Deringer, born in Saskatchewan, Canada, has lived coast to coast across the country. Her family's love of music, dance, and humor shaped her, but it was her adventurous spirit that led her to embrace life fully.

In her 50s, Ingrid's passion for writing fiction blossomed. She holds a BA in Psychology, an MA in Women’s Studies, and is a certified Acupuncturist, Shiatsu Therapist, Life Cycle Celebrant, and Meditation Teacher. With over 25 years of experience in health and wellness, she specializes in treating chronic pain and illness. Ingrid hopes her writing will awaken readers to life's mysteries.

Now semi-retired, she enjoys writing, spending time with her grandchildren, and escaping to warm climates in winter.

Social Media:

• https://www.ingridderinger.com
• https://www.instagram.com/ingideringer/
• https://www.facebook.com/ingideringer/

Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka’s Social Media Links

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Welcome to the Best of How to Live a Fantastic Life. Today, we are thrilled to have Jack Stafford, a British singer-songwriter, as our special guest. Known for his profound lyrics, Jack is on a mission to bring spirituality and mysticism back into the mainstream.

Jack's journey began in the UK and he has traversed 45 countries, performing hundreds of house concerts in exchange for food and shelter. Tune in to hear about his amazing experiences, his podcast, music projects and finding paradise within oneself.

Jack Stafford is a British singer-songwriter known for his thought-provoking lyrics and mission to bring spirituality to the mainstream. Originally from the UK, he moved to Amsterdam and worked as a copywriter, musician, and fashion designer before embarking on a bicycle tour across 45 countries, performing over 700 house concerts.

Jack's adventures inspired his music, and through yoga, Ayurveda, and Vipassana meditation, he evolved into a modern-day troubadour. He created the Podsongs podcast, where he collaborates with artists to interview and write songs about individuals in selfless service. Now living in seclusion in Southern Italy, Jack is a qualified Ayurvedic Practitioner, student of metaphysics, and Italian representative of The Aetherius Society. He also hosts the Mysticast podcast.

Social Media: Website: https://podsongs.com/

Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka’s Social Media Links

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• YouTube: https://www.YouTube.com/c/drallenlycka

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Originally Published March 31, 2022. Today you get to meet an amazing character by the name of Jim Flynn. Jim's story is quite remarkable. He grew up in Connecticut, spent 35 years in the financial industry but life had a different plan for Jim. After brain surgery left him unable to work with numbers, he found a new passion in writing. Now, he's here to share his journey from finance to authorship, the challenges he faced, and how he discovered his creative side.

About James Flynn. Jim Flynn grew up in Connecticut. After college he spent 35 years in the financial industry. He and his wife Jennifer have three grown children. Jim and his wife take care of horses on their farm in rural Connecticut. After brain surgery changed his life and forced him into retirement, Flynn began to write and has produced five books, three in a series of financial thrillers and two standalone humorous books.

Social Media: Website: Jimflynnsix.com

Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka’s Social Media Links

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Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device