• Weightlifting Life - Greg Everett & Ursula Garza

  • 著者： Greg Everett
  • ポッドキャスト

Weightlifting Life - Greg Everett & Ursula Garza

著者： Greg Everett
無料で聴く

  • サマリー

  • USA Weightlifting coaches Greg Everett & Ursula Garza address audience questions on weightlifting technique, program design, competition and more.
    All content copyright Catalyst Athletics, Inc.
    続きを読む 一部表示
activate_samplebutton_t1
エピソード
  • Episode 54

    Episode 54
    2019/08/01

    How to modulate intensity, volume and exercise selection within a week, how to count volume, and how to make the most out of training remotely with a coach.
    続きを読む 一部表示
    1 時間 5 分
  • Episode 53

    Episode 53
    2019/06/26

    Looping bar path in the snatch, fear of heavy cleans, gym/team ethics and poaching, what to put in a training journal
    続きを読む 一部表示
    1 時間 6 分
  • Episode 52

    Episode 52
    2019/06/05

    Proportions and how they influence potential as a lifter; choosing a weight class based on height; what to do if you power all of your snatches; bar rattling with contact and timing in the lifts.
    続きを読む 一部表示
    1 時間 7 分

あらすじ・解説

USA Weightlifting coaches Greg Everett & Ursula Garza address audience questions on weightlifting technique, program design, competition and more.
All content copyright Catalyst Athletics, Inc.
スポーツ・アウトドア 衛生・健康的な生活
続きを読む 一部表示

Weightlifting Life - Greg Everett & Ursula Garzaに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。