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Welcome to my Tent

Welcome to my Tent

著者: Sarah Johnston
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Welcome to my tent! Having a big tent is a concept I adopted from my dad. I make my tent big and invite lots of different people in. This is place for people of all backgrounds, opinions, experiences, and life journeys to share their stories. Here we can come together to listen to each other, challenge our own beliefs, and learn something along the way. I believe we are better humans the more people we bring into our tents. So welcome to mine!© 2024 Welcome to my Tent 個人的成功 社会科学 自己啓発 衛生・健康的な生活
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  • THE BITE: Episode 2 - When You Become the Bottleneck To Your Own Life
    2025/07/16
    Welcome back to THE BITE! In this episode, we explore what it means to become the bottleneck in your own life. Maybe you are launching something new, wearing all the hats, or chasing perfection so hard that it stalls your growth. We talk about it here. Sarah shares personal reflections from business ownership, solo entrepreneurship, navigating decision paralysis, fear of delegation, and the struggle of letting go. This episode is a vulnerable and practical look at how we unintentionally block our own growth. We also hear how to ease up on the tight tiny squeeze spaces. In this episode, you’ll hear: - The signs you're bottlenecking your own progress - The role perfectionism, indecision, and fear of delegation play - How to reframe your workload so it works with you not against you - Striking the balance between automation and human connection - Why being a bottleneck doesn’t mean you’re broken. It means you’re evolving Whether you're a solopreneur, creative, or someone just trying to get out of their own way, this one’s for you. Find Sarah on Instagram HERE Find Sarah's website HERE Learn more about your ad choices. Visit megaphone.fm/adchoices
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    16 分
  • THE BITE : Episode 1 | The Myth of the Catch Up Week
    2025/07/09
    Welcome back to The Bite. The podcast that delivers sharp, honest insights in 15 minutes or less. In today’s episode, we’re diving into something so many of us tell ourselves: The MYTH of the catch up week. Spoiler alert. That week never actually arrives. What We’re Talking About: Why the concept of a “catch-up week” is a reactive trap, not a productive strategy How overcommitment and avoidance contribute to tasks rolling over again and again What it really means to build margin and intentionality into your week The power of eating the frog (aka tackling that one task you dread) And how to recognize when it’s time to let certain tasks or commitments go for good If you’ve ever found yourself praying for more hours in the day or feeling like you're always behind, this episode is your permission slip to reassess. You don’t need more time. You need better alignment and more breathing room. Connect with Sarah: Instagram: @sarahdjohnston Website: sarah-johnston.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 分
  • Welcome To My Tent Presents : THE BITE
    2025/07/02
    We are SO BACK BABY!!! In a new format and a refreshed version. The Bite delivers quick episodes (around 15 minutes) for ambitious humans looking to create meaningful shifts. Hosted by Sarah Johnston, coach, strategist, mom, and mindset disruptor. Each episode dives into development, productivity, and perspective-building, helping listeners reconnect with themselves in the middle of their busy, messy, very real lives. Quick episodes, niched down, with purpose and power. Let's GO! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 分

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