Well Wishes Podcast

著者： Molly Cutler & Brielle Collins
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  • サマリー

  • Welcome to Well Wishes - a supportive space and community where we explore what being healthy and well means to us. Join Molly Cutler & Brielle Collins for a dive into practical tools and mindset shifts to help you step into your highest vibe self through heart to heart conversations and inspiring guest interviews. From trending topics in wellness & nutrition and dating & relationships to deep inner work & self development, we’re here for all of it. If there’s one thing we want you to walk away with from this podcast, it’s knowing that you’re not alone. Come along with us for real talk about life’s beautiful and challenging parts and for some absurd moments we promise will make you laugh!
    Copyright 2022 All rights reserved.
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  • 9. The Power of Breathwork with Somatic Breathwork Therapist, Maxine Anders Isaacs

    9. The Power of Breathwork with Somatic Breathwork Therapist, Maxine Anders Isaacs
    2022/07/14

    The power of the breath is limitless. It can activate and energize, calm and relax, or even deplete. Tune in as somatic breathwork therapist, Maxine Anders Isaacs, dishes everything you need to know about the transformative practice of breathwork, how it can change your life, and how to get started in your own practice.

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    Connect with us on Instagram: @wellwishespodcast
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    57 分
  • 8. MINI-SERIES: Everything You’ve Wanted to Know About Seed Cycling

    8. MINI-SERIES: Everything You’ve Wanted to Know About Seed Cycling
    2022/06/30

    You've probably heard about seed cycling for "balancing hormones" on social media, from a friend, or through the wellness fad grapevine. in today's episode, Molly breaks down what seed cycling is, the research surrounding it, and her thoughts on whether it's worth incorporating or not. You won't want to miss this one!

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    Connect with us on IG: @wellwishespodcast
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    29 分
  • 7. MINI-SERIES: To Caffeinate or Not to Caffeinate?

    7. MINI-SERIES: To Caffeinate or Not to Caffeinate?
    2022/05/26
    Listen in for the do's, don'ts, and why's behind the world's favorite stimulant in this week's episode of the Well Wishes Podcast! _____ Connect with us on Ig: @wellwishespodcast
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    39 分

あらすじ・解説

Welcome to Well Wishes - a supportive space and community where we explore what being healthy and well means to us. Join Molly Cutler & Brielle Collins for a dive into practical tools and mindset shifts to help you step into your highest vibe self through heart to heart conversations and inspiring guest interviews. From trending topics in wellness & nutrition and dating & relationships to deep inner work & self development, we’re here for all of it. If there’s one thing we want you to walk away with from this podcast, it’s knowing that you’re not alone. Come along with us for real talk about life’s beautiful and challenging parts and for some absurd moments we promise will make you laugh!
Copyright 2022 All rights reserved.
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