Dr Alyce Barnes, a postdoctoral researcher at the University of Newcastle, focuses on enhancing youth physical activity and promoting gender equity. She leads initiatives like Physical Activity 4 Everyone and Healthy Youngsters, collaborating with schools and communities to embed sustainable health practices. Her work emphasizes empowering girls and fostering inclusive environments.

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According to Diabetes Australia, as of 2024, 2 million Australians are living with diagnosed and undiagnosed diabetes, and many more at high risk.

On this edition of Wellbeing, we explore what diabetes is, what it does to the body and the mind, and what can be done to treat and prevent the disease.

Prof. Shamasunder Acharya is from the University of Newcastle’s School of Medicine and Public Health, and the lead in the Diabetes Alliance Program which has led to improved outcomes for several thousands of people with diabetes.

The risk assessment tool mentioned in the interview is the AUSDIAB Risk Assessment.

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Physiotherapist Joshua Donnelly from NU Moves Physio at The University of Newcastle discusses the complexities of injuries, optimising recovery and staying healthy throughout the life stages.

Josh is the physiotherapist for the Edgeworth Eagles FC and has a special interest in managing football athletes, although, he enjoys working with all people to help them achieve their rehab goals.

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Drawing on his lived experience with mental illness, and commitment to learning, John Cuturilo is an empathic and approachable counsellor who helps people to overcome challenges, make changes in their lives, learn about how their minds work, and ultimately become more independent problem-solvers.

See his Your Listener website for more.

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On this edition of Wellbeing, Professor Deb Loxton discusses how the Australian Longitudinal Study on Women's Health is shaping policy on health outcomes.

The Australian Longitudinal Study on Women’s Health (ALSWH), also known as Women’s Health Australia, is a comprehensive, population-based research initiative that has been examining the health and well-being of over 57,000 Australian women since 1996. Conducted by researchers at the University of Newcastle and the University of Queensland, the study encompasses four cohorts of women born between 1921 and 1995.

The study's ongoing research continues to provide valuable insights into the health needs of Australian women across different life stages.

Professor Deb Loxton is a leading figure in women's health research, serving as Director of the Centre for Women's Health Research at the University of Newcastle and the Australian Longitudinal Study on Women’s Health (ALSWH).

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Dr. Jessica Bayes led a pioneering clinical trial known as the AMMEND study (A Mediterranean Diet in MEN with Depression), which assessed the effects of a Mediterranean diet on the symptoms of depression in young men aged 18–25. Conducted at the University of Technology Sydney, this 12-week randomised controlled trial was the first of its kind to explore this dietary intervention in this specific demographic.

Participants adhering to the Mediterranean diet experienced significant improvements in depressive symptoms compared to the control group, results highlighting the important role of nutrition for the treatment of depression.

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On this edition, Professor David Durrheim chats with Graham Wilson about Influenza.

Professor David Durrheim is a Conjoint Professor of Public Health Medicine, University of Newcastle and Director of Health Protection, Hunter New England Health.

David answers some of the big questions surrounding the impending flu season, such as why some people still get the flu after vaccination, how influenza is different from the common cold, what age people should start getting vaccinated and more.

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According to the Australian Institute of Health and Welfare, over 2 million Australians are living with osteoarthritis — a condition that results from the degeneration of joint cartilage and underlying bone, leading to pain, stiffness, and reduced mobility, particularly in the knees, hips, hands, and feet. But is osteoarthritis simply a result of 'wear and tear'? And more importantly, what can be done about it?

On this edition, we'll explore not only what causes knee osteoarthritis, but also hear about a range of treatment and management options available — that can help people maintain their mobility and quality of life.

Associate Professor Christina Abdel Shaheed is a National Health and Medical Research Council Principal Research Fellow at the Faculty of Medicine and Health, School of Public Health, University of Sydney.

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