-
サマリー
あらすじ・解説
We're finally back with the pod covering maingaining and if its the right approach for your gym goals. I then go into some of my favourite diets food to help you lose fat or stay lean
Instagram: @marcusjgallag
All coaching enquiries - please drop me a DM on Instagram or follow the link in my Instagram bio
Training Programmes - https://marcusjgcoaching.wixsite.com/website/plansandprogrammes
Free Access To The MG Coaching Educational Hub + Free Trainings! - https://linktr.ee/marcusgallagher
I hope you enjoy todays episode, if you do, or if you're new around here, make sure to subscribe or follow the podcast to keep up to date. A new episode is released every Thursday!
If you have a few spare seconds to leave a review for the podcast, that would also be very much appreciated