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What Gets in the Way of Playing Full Out? Turning Burnout into Vibrant Health
- 2024/01/19
- 再生時間: 15 分
- ポッドキャスト
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サマリー
あらすじ・解説
Join Carla White, the spark igniter, as she reveals the healing power of play in transforming burnout to bliss. Dive into her personal journey and uncover the six reasons we abandon joy, all while crafting a life of fulfillment and laughter. Ready for some playful wisdom?
Key Points
• Fun is integral to healing.
• Play is in our DNA but often neglected.
• Perfectionism can inhibit fun.
• Stress & guilt limit our playtime.
• Fear is a frequent joy-stealer.
It’s time to give ourselves Permission to Play (now go download your free High Achiever Fatigue First Aid Kit at https://www.carla-white.ca/fatigue-first-aid-kit)
And join us in the Cocktails & Connection Community at https://www.carla-white.ca/community