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  • GREAT EXPECTATIONS EP | 23

    GREAT EXPECTATIONS EP | 23
    2024/10/02
    In this episode Trish and Karen explore the theme of expectations, discussing how they impact personal growth, relationships, and mental health. They share personal anecdotes, including the influence of weather on mood and the challenges of managing expectations in comedy and performance. The duo emphasizes the importance of communication, gratitude, and self-awareness in navigating expectations, ultimately encouraging listeners to give themselves and others grace. TAKEAWAYS Expectations can lead to disappointment if not managed properly. Aging can help reduce the expectations placed on oneself. Weather can significantly impact mood and expectations. It's important to communicate expectations clearly to avoid misunderstandings. Setting reasonable expectations can help reduce feelings of overwhelm. Gratitude can shift perspective and help manage expectations. Personal stories can reveal the unrealistic nature of some expectations. Managing expectations is an ongoing process that requires effort. Self-awareness is key in understanding the origins of our expectations. Letting go of rigid plans can lead to more fulfilling experiences. Socials & Links 🔗Music by Butch Walker...check him out on Spotify Trish Suhr 📌 Website | Trish Suhr 🔗https://www.trishsuhr.com/ 📌 Instagram 🔗https://www.instagram.com/trishsuhr/ 📌 Facebook 🔗https://www.facebook.com/trishsuhr/ 📌YouTube 🔗https://www.youtube.com/user/trishsuhr 📌Twitter 🔗https://twitter.com/TrishSuhr Karen Mills Website | Karen Mills Comedy 🔗https://www.karenmills.com/ Instagram 🔗https://www.instagram.com/karenmillscomedy/ Facebook 🔗https://www.facebook.com/karenmillscomedian/ YouTube 🔗https://www.youtube.com/c/KarenMillscomedy Twitter 🔗https://twitter.com/kmillscomedy CHAPTERS 00:00Introduction and Setting the Scene 03:01The Weight of Expectations 06:06Personal Stories and Life Changes 09:02The Impact of Weather on Mood 11:55Expectations in Comedy and Performance 15:02Managing Expectations in Relationships 18:03The Importance of Communication 21:02Strategies for Managing Expectations 23:46Gratitude and Perspective 26:57Final Thoughts on Expectations #expectations #comedy #personalgrowth #communication #mentalhealth #Karenmills #Trishsuhr #relationships gratitude #lifechanges #self-awareness
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    39 分
  • Anjelah Johnson-Reyes EP| 22

    Anjelah Johnson-Reyes EP| 22
    2024/09/25
    We were so grateful to sit down with Anjelah Johnson-Reyes and discuss her life as a comedian and a new mother. She talks about scaling back her comedy schedule after having a baby and the challenges of balancing work and motherhood. Anjelah also shares her thoughts on aging as a woman in the entertainment industry and the pressure to look a certain way. We talk about our experiences from being a stepmother to the complexities of blended families. The conversation concludes with a discussion about the decision to have more children and the move to Nashville. Anjelah Johnson discusses her journey in comedy, including her start as an Oakland Raiders cheerleader and her time on MADtv. She shares how her viral nail salon and Bon Qui Qui sketches propelled her career and built a loyal fan base. Anjelah also talks about the challenges of following up on the success of those sketches and the impact of the changing comedy landscape. Anjelah shares her journey to success in comedy and acting, including her viral nail salon joke and her time on MADtv. She discusses the challenges of fame and the importance of staying true to oneself. Anjelah also talks about her podcast, Funjelah, and the joy she finds in creating content that brings laughter and healing to others. She emphasizes the power of touch and the ability to connect with people through massage therapy. Overall, Anjelah's story is one of following her passion, embracing her unique talents, and finding fulfillment in bringing joy to others. Socials & Links 🔗Music by Butch Walker...check him out on Spotify Trish Suhr Website | Trish Suhr 🔗https://www.trishsuhr.com/ Instagram 🔗https://www.instagram.com/trishsuhr/ Facebook 🔗https://www.facebook.com/trishsuhr/ YouTube 🔗https://www.youtube.com/user/trishsuhr Twitter 🔗https://twitter.com/TrishSuhr Karen Mills Website | Karen Mills Comedy 🔗https://www.karenmills.com/ Instagram 🔗https://www.instagram.com/karenmillscomedy/ Facebook 🔗https://www.facebook.com/karenmillscomedian/ YouTube 🔗https://www.youtube.com/c/KarenMillscomedy Twitter 🔗https://twitter.com/kmillscomedy Anjelah Johnson-Reyes Instagram 🔗https://www.instagram.com/anjelahjohnson/ Facebook 🔗https://www.facebook.com/anjelahjohnson/ Twitter. 🔗https://x.com/anjelahjohnson Website: 🔗https://anjelah.com/ Chapters 00:00Introduction and Excitement for Guest 02:16Challenges of Aging as a Woman in Entertainment 06:12Moving to Nashville and Building a Community 22:57Introduction and Anjelah's Second Baby 25:35Anjelah's Journey to Comedy 28:16The Impact of Anjelah's Sketches 31:31Gratitude and Staying True to Yourself in Comedy 47:57Anjelah Johnson's Viral Video and the Start of Her Career 56:17From Viral Video to MADtv: Anjelah's Journey to Success 01:06:41The Healing Power of Touch and Anjelah's Connection to Massage Therapy 01:09:57Prioritizing True Fans and Loved Ones over External Validation 01:13:37Embracing Your Unique Talents and Following Your Passion #comedian #AnjelahJohnson #motherhood #aging #stepmother #blendedfamily #Nashville #comedy #Oakland Raiders #MADtv #nailsalon #BonQuiQui #trishsuhr #KarenMills
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    1 時間 15 分
  • Ask us Anything | EP 21

    Ask us Anything | EP 21
    2024/09/18
    In this episode, Trish and Karen start with an Ask Us Anyting Question from listeners. Questions from their experiences before they became comedians and the various jobs they had to supplement their income. They share stories of working at tanning salons, bartending, pet sitting, and driving a limo. They also talk about the importance of having low expectations in comedy and the challenges of following a bad act on stage. The conversation highlights the hard work and hustle required in the comedy industry and the gratitude they have for the opportunities they've been given. In this conversation, Trish and Karen discuss how they deal with grief, the importance of feeling and processing emotions, and the need to focus on the positive. They also touch on topics such as the funeral business, the uniqueness of grief experiences, and the impact of pets on our lives. The conversation segues into a discussion about Yogi Berra and his famous quotes, as well as the preservation of historical buildings in Hollywood. The hosts also mention their plans for future episodes and invite listeners to send in questions and suggestions. Socials & Links 🔗Music by Butch Walker...check him out on Spotify Trish Suhr Website | Trish Suhr 🔗https://www.trishsuhr.com/ Instagram 🔗https://www.instagram.com/trishsuhr/ Facebook 🔗https://www.facebook.com/trishsuhr/ YouTube 🔗https://www.youtube.com/user/trishsuhr Twitter 🔗https://twitter.com/TrishSuhr Karen Mills Website | Karen Mills Comedy 🔗https://www.karenmills.com/ Instagram 🔗https://www.instagram.com/karenmillscomedy/ Facebook 🔗https://www.facebook.com/karenmillscomedian/ YouTube 🔗https://www.youtube.com/c/KarenMillscomedy Twitter 🔗https://twitter.com/kmillscomedy Chapters 00:00Introduction and Fashion Commentary 02:48Juggling Jobs and Comedy 09:10Low Expectations and High Deliveries 12:01Following a Bad Act: The Challenge and Opportunity 18:57The Hard Work and Hustle of Comedy 21:01Gratitude in the Comedy Industry 25:29The Unique Nature of Grief 29:18The Power of Mindset 34:48The Wisdom of Yogi Berra 40:23Future Episodes and Listener Engagement #comedy #Dirtyjobs #grief #oddjobs #comedian #cleancomedy #outletmalls #roadcomic #lifeontheroad
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    41 分
  • Tess Morgan | EP 20

    Tess Morgan | EP 20
    2024/09/11
    In this conversation, Trish Suhr and Karen Mills interview Tess Lucy Morgan, a makeup artist and the daughter of comedian Leanne Morgan. They discuss Tess's journey in the makeup industry, her decision to pursue her own path, and her experiences in New York City. Tess shares her love for the fast-paced city and her passion for makeup. She also talks about the support she received from her parents in following her dreams. The conversation highlights the importance of letting children be themselves and pursuing what makes them happy. In this part of the conversation, Tess discusses her battle with thyroid cancer and her experience with treatment. She also talks about her love for sunglasses and her visit to an outlet for unclaimed baggage. The conversation ends with a discussion about Tess's ideal partner. Tess and Trish discuss their close bond and their roles as emergency contacts for each other. They talk about their ability to handle crises and support each other in difficult situations. They also discuss Tess's upcoming role as a makeup artist on a television show and her excitement for this new opportunity. They share their go-to snacks, favorite movies, and the importance of following your gut and believing in yourself. keywordsTess Lucy Morgan, makeup artist, Leanne Morgan, New York City, pursuing dreams, support from parents, thyroid cancer, treatment, sunglasses, unclaimed baggage, ideal partner, bond, emergency contacts, crises, support, makeup artist, television show, opportunity, snacks, movies, following your gut, believing in yourself takeaways Follow your own path and do what makes you happy, even if it goes against traditional expectations. Having supportive parents who encourage you to pursue your dreams is invaluable. Big cities like New York can be both challenging and fulfilling for those who thrive in a fast-paced environment. Success in the makeup industry requires hard work, dedication, and a strong work ethic. It's important to let children be themselves and support their individuality. Tess battled thyroid cancer and underwent surgery and treatment She experienced symptoms such as fatigue, weight gain, and depression Tess had to stay isolated and undergo radioactive iodine treatment She visited an outlet for unclaimed baggage and found discounted luxury sunglasses Tess's ideal partner is someone in a uniform, strong, and tall Having a close bond with someone and being each other's emergency contacts can provide a sense of security and support. Believing in yourself and following your gut can lead to opportunities and success. Enjoying snacks and movies that bring joy and laughter can be a great way to relax and have fun. Planning for the future, including funeral arrangements, can provide peace of mind. Knowing what you know so far and trusting your instincts can guide you in making the right decisions. Socials & Links 🔗Music by Butch Walker...check him out on Spotify https://open.spotify.com/artist/7qKoy46vPnmIxKCN6ewBG4?si=q25es8_fSTinJ_7eengUIg Trish Suhr Website | Trish Suhr 🔗https://www.trishsuhr.com/ Instagram 🔗https://www.instagram.com/trishsuhr/ Facebook 🔗https://www.facebook.com/trishsuhr/ YouTube 🔗https://www.youtube.com/user/trishsuhr Twitter 🔗https://twitter.com/TrishSuhr Karen Mills Website | Karen Mills Comedy 🔗https://www.karenmills.com/ Instagram 🔗https://www.instagram.com/karenmillscomedy/ Facebook 🔗https://www.facebook.com/karenmillscomedian/ YouTube 🔗https://www.youtube.com/c/KarenMillscomedy Twitter 🔗https://twitter.com/kmillscomedy Tess Morgan Instagram 🔗https://www.instagram.com/tessmorganmakeup/ Website 🔗https://www.tesslucillemorgan.com/ Chapters 00:00 Introducing Tess Lucille Morgan 03:00 Tess's Surgery and Recovery 07:55 Choosing Her Own Path 14:59 Falling in Love with New York City 18:53Tess's Journey in the Makeup Industry 20:43 Tess's Battle with Thyroid Cancer 28:46 The Love for Sunglasses 31:15 A Visit to the Outlet for Unclaimed Baggage 36:34 Tess's Ideal Partner 38:57 The Power of Being Emergency Contacts 42:59 From Makeup Artist to Television Star 48:48 Snacks, Movies, and Fun 53:02 Planning for the Future #emergencycontact #makeupartist #babychild #fun #Comedy #tessmorgan
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    55 分
  • Family By Choice | EP 19

    Family By Choice | EP 19
    2024/09/04
    The conversation explores the concept of family by choice and the different types of families. The hosts discuss the importance of curating a chosen family and the unique dynamics that come with it. They share personal stories of their own chosen families and the impact they have had on their lives. The conversation also touches on the acceptance and support that can be found in chosen families, as well as the challenges and joys of being a step-parent. Overall, the conversation celebrates the diversity and love that can be found in all types of families. In this conversation, Trish and Karen discuss their love for the TV show Ted Lasso and their desire to be a part of the Ted Lasso family. They talk about the impact the show has had on their lives and the importance of inclusivity and kindness. They also share their dreams of being on the show and their admiration for the cast and crew. The conversation takes a lighthearted turn as they discuss their lack of singing talent and their love for classic TV theme songs. They end the conversation by expressing their gratitude for their listeners and sharing their social media handles. 🔗Music by Butch Walker...Listen to him now on Spotify Family by choice is just as important as family by blood. Curating a chosen family allows for deeper connections and support. Chosen families can provide acceptance and love that may be lacking in biological families. Being a step-parent comes with unique challenges and rewards. Different types of families should be celebrated and normalized. Ted Lasso has had a profound impact on Trish and Karen's lives and they consider the show and its characters to be like family. They emphasize the importance of inclusivity and kindness in the world. Trish and Karen share their dreams of being a part of the Ted Lasso show and express their admiration for the cast and crew. They discuss their lack of singing talent and their love for classic TV theme songs. They express their gratitude for their listeners and share their social media handles. Socials & Links Trish Suhr Website | Trish Suhr 🔗https://www.trishsuhr.com/ Instagram 🔗https://www.instagram.com/trishsuhr/ Facebook 🔗https://www.facebook.com/trishsuhr/ YouTube 🔗https://www.youtube.com/user/trishsuhr Twitter 🔗https://twitter.com/TrishSuhr Karen Mills Website | Karen Mills Comedy 🔗https://www.karenmills.com/ Instagram 🔗https://www.instagram.com/karenmillscomedy/ Facebook 🔗https://www.facebook.com/karenmillscomedian/ YouTube 🔗https://www.youtube.com/c/KarenMillscomedy Twitter 🔗https://twitter.com/kmillscomedy Chapters 00:00Introduction and Fashion Chat 03:01The Power of Chosen Family 08:12Embracing Diversity in Family 11:30The Celebration of Love in All Its Forms 13:31The Joys and Challenges of Being a Step-Parent 18:08Acceptance and Love in Chosen Families 20:36Conclusion and Good News 27:07The Ted Lasso Effect: A Show That Feels Like Family 30:29Inclusivity and Kindness: The Heart of Ted Lasso 32:35From Stand-Up to Scripted Television: Trish's Love for Ted Lasso 34:33The Joy of Classic TV Theme Songs: A Trip Down Memory Lane 45:27Gratitude for Our Listeners: Thank You for Being a Part of Our Family #Family #Comedy #Fun #Diversity # Friends
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    48 分
  • Karen Morgan: From Lawyer to Comedian EP | 18

    Karen Morgan: From Lawyer to Comedian EP | 18
    2024/08/28
    In this episode we had the best conversation with Comedian Karen Morgan. she shares her journey from practicing law to pursuing comedy full-time. We dive into the origin of the term 'Karen' and we discuss her experiences as an introverted extrovert in the comedy industry. Karen also talks about the challenges and joys of being a comedian, touring, and producing comedy shows. We talk through the importance of writing in comedy and the challenges of performing in different venues. Don't miss this hilarious and insightful interview with Karen Morgan! 🔥Follow Karen Morgan on Social Media IG https://www.instagram.com/karenmorgancomedy/ FB https://www.facebook.com/karenmorgancomedy/ YT https://www.youtube.com/@KarenMorganComedy Website https://www.karenmorgan.com/ 🎸Music by Butch Walker...check him out on Spotify https://open.spotify.com/artist/7qKoy46vPnmIxKCN6ewBG4?si=q25es8_fSTinJ_7eengUIg Chapters 00:00 Introduction and Jesus Light 03:32 Unpacking the Legend: Karen Morgan 06:03 The Battle of the Sweetness: Karen Morgan vs Karen Mills 10:43 Law vs Stand-Up: Karen Morgan's Perspective 14:47 Fake it till you make it 16:53 The Importance of Writing in Comedy 19:26 The Thrill of Triathlons and Open Water Swimming 21:29 The Role of Discipline in Comedy and Athletics 35:08 Introduction and Karen Morgan's Children 39:19 Adapting to Maine Winters 46:42 Toilet Paper Placement and Walk-Up Songs 49:22 The Importance of Kindness and Friendship Takeaways 📍Karen Morgan started doing stand-up comedy at the age of 40, after practicing law and having children. 📍She didn't plan on making comedy her career, but fell in love with it and continued pursuing it. 📍Karen is an introverted extrovert, and comedy allows her to express herself and connect with others. 📍She enjoys the production aspect of comedy shows and has toured and produced shows for several years. 📍Karen discusses the origin of the term 'Karen' and its association with a certain demographic. Writing is a crucial aspect of comedy and keeps comedians interested and engaged. 📍Performing in different venues can present technical challenges that require adaptability and preparation. 📍Triathlons and open water swimming can provide a new and exciting challenge for individuals seeking physical and mental growth. 📍Discipline is key in both comedy and athletic pursuits, and it helps in maintaining focus and achieving goals. Karen Morgan's children were ski racers in high school and college. 📍Karen Morgan moved to Maine because her husband was already there. 📍Maine winters require lots of layers and a sense of humor. 📍It's important to be kind to others and not worry about what people think. 📍Karen Morgan and Karen Mills have a strong friendship and enjoy each other's company. Socials & Links 🪝Karen Mills Website | Karen Mills Comedy 🔗https://www.karenmills.com/ Instagram 🔗https://www.instagram.com/karenmillscomedy/ Facebook 🔗https://www.facebook.com/karenmillscomedian/ YouTube 🔗https://www.youtube.com/c/KarenMillscomedy Twitter 🔗https://twitter.com/kmillscomedy Trish Suhr Website | Trish Suhr 🔗https://www.trishsuhr.com/ Instagram 🔗https://www.instagram.com/trishsuhr/ Facebook 🔗https://www.facebook.com/trishsuhr/ YouTube 🔗https://www.youtube.com/user/trishsuhr Twitter 🔗https://twitter.com/TrishSuhr #KarenMorgan #ComedianLife #StandUpComedy #ComedyTour #WritingComedy #MaineComedian #KarenOrigin #OpenWaterSwimming #AthleteComedian #FunnyInterview
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    54 分
  • Remembering How to have Fun | EP 17

    Remembering How to have Fun | EP 17
    2024/08/21

    Summary

    In this conversation, Trish Suhr and Karen Mills discuss the importance of having fun as adults and finding joy in life. They share their love for concerts and the impact music has on their lives. They talk about their bucket list concerts and the memorable experiences they've had at past concerts. They also touch on the need to be true to oneself and not worry about what others think. Trish and Karen discuss the importance of having fun and finding joy in life. They share their love for paddleboarding, concerts, and board games. They emphasize the need to set the intention to have fun and prioritize activities that bring joy. Trish talks about her experience performing comedy and how setting the intention to have fun on stage has made a positive impact. They also mention games like Sequence, Cards Against Humanity, and 25 Words or Less as their favorite board games. And the game Karen couldn't remember the name of was....(drum roll, Taboo!)

    Takeaways

    📌 Having fun as adults is important and requires a conscious effort

    📌 Music is a powerful way to find joy and connect with others

    📌 Attending concerts can be a memorable and transformative experience

    📌Being true to oneself and not worrying about others' opinions is liberating Set the intention to have fun in everything you do

    📌Prioritize activities that bring you joy

    📌Having fun on stage can enhance your performance

    📌Board games are a great way to have fun and connect with others

    Trish Suhr

    Website | Trish Suhr

    Instagram 🔗

    Facebook 🔗

    YouTube 🔗

    Twitter 🔗

    Karen Mills

    Website | Karen Mills Comedy

    Instagram 🔗

    Facebook 🔗

    YouTube 🔗

    Twitter 🔗

    SHOP

    Sequence Board Game

    WHAT DO YOU MEME? ADULT VERSION

    WHAT DO YOU MEME? FAMILY EDITION

    Chapters

    00:00 Introduction and Olympics Recap

    03:00 Finding Fun as Adults

    05:58 The Power of Music and Concerts

    10:10 Bucket List Concerts

    14:58 Being True to Yourself

    19:50 The Power of Intentional Fun

    25:45 The Importance of Having Fun on Stage

    30:57 Board Games: A Source of Fun and Connection

    #fun #joy #concerts #music #bucketlist #EltonJohn #StevieNicks #Adele #Pink #RollingStones #fun #paddleboarding #concerts #boardgames #intention #comedy

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    38 分
  • How did we get into Comedy... | EP 16

    How did we get into Comedy... | EP 16
    2024/08/14

    Hi all…In this episode of 'What I Know So Far,' we share our journey into the world of comedy. We'll be discussing the impact of legendary comedians like Joan Rivers, sharing our own experiences in stand-up comedy, and talking about our comedic influences. Join us as we dive into the evolution of humor and the importance of authenticity in our craft. Get ready for some laughs, heartfelt reflections, and inspirational stories from our lives in comedy.

    🔗Music by Butch Walker...check him out on Spotify

    Chapters

    00:00 Introduction and Welcome

    01:02 The Inspiration: Joan Rivers Documentary

    03:23 The Evolution of Female Comedy

    07:04 Personal Stories: Meeting Joan Rivers

    09:13 The Influence of Joan Rivers on Career Choices

    19:11 Discovering a Love for Comedy

    25:26 Trusting Your Gut and Following Your Passion

    28:20 The Power of Laughter and Authenticity

    35:01 Choosing Comedy as a Career Path

    38:20 Closing Remarks and Call to Action



    Takeaways

    📍Follow your gut and trust the nudge towards your passion.

    📍Authenticity is key in comedy and in life.

    📍Laughter has the power to bring people together and create moments of joy and connection.

    📍Don't be afraid to take risks and try new things in pursuit of your dreams.

    Wear to watch

    Documentary: Joan Rivers, A Piece of Work

    Socials & Links

    Karen Mills

    Website | Karen Mills Comedy 🔗https://www.karenmills.com/

    Instagram 🔗https://www.instagram.com/karenmillscomedy/

    Facebook 🔗https://www.facebook.com/karenmillscomedian/

    YouTube 🔗https://www.youtube.com/c/KarenMillscomedy

    Twitter 🔗https://twitter.com/kmillscomedy

    Trish Suhr

    Website | Trish Suhr 🔗https://www.trishsuhr.com/

    Instagram 🔗https://www.instagram.com/trishsuhr/

    Facebook 🔗https://www.facebook.com/trishsuhr/

    YouTube 🔗https://www.youtube.com/user/trishsuhr

    Twitter 🔗https://twitter.com/TrishSuhr

    #comedy #joanrivers, #female comedians #journey #passion #authenticity #followingyourgut #laughter #connection
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    40 分