『What I Learned from Zander Phelps on Beating Corporate Stress』のカバーアート

What I Learned from Zander Phelps on Beating Corporate Stress

What I Learned from Zander Phelps on Beating Corporate Stress

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In this enlightening episode of The Vibrant Soul Society, Baba Sam speaks with Xander Phelps, a self-proclaimed 'Ambassador of Play.' Zander shares his journey from the stress of a demanding job to a life filled with joy through play, specifically focusing on his experiences with hacky sack and juggling. The conversation explores the mental and physical benefits of play, including how it can alleviate stress, anxiety, and even enhance neurological health. Zander also discusses his travels, living in an ashram, and his mission to reignite the importance of play in adult lives. Tune in to learn how incorporating play into daily routines can lead to a more vibrant and fulfilling life.

00:00 Episode Teaser

00:45 Welcome to Vibrant Soul Society

01:07 Meet Zander: The Ambassador of Play

01:39 The Journey to Play: From Stress to Joy

02:33 The Power of Hacky Sack

03:59 Living a Minimalist Life

05:39 Exploring Spirituality at an Ashram

06:58 The Importance of Play in Healing

08:16 Understanding the Play Flow State

11:36 Juggling: The Ultimate Brain Exercise

15:43 The Joy of Juggling

16:17 The Philosophy of Play

16:21 Play as a Cure for Mental and Physical Well-being

19:22 Integrating Play into Daily Life

20:33 The Gift of Hacky Sack

23:57 Promoting Play in a Digital World

24:42 The Power of Play in Social Interactions

28:56 Encouraging Playfulness in Adults

29:57 Conclusion and Contact Information


Connect with Zander Phelps:

https://www.hackido.org/

https://www.linkedin.com/in/zander-phelps/

https://www.instagram.com/hackido

https://www.youtube.com/channel/UCQiUUzcK8PwB3VAHCWxJaGQ



I'm your host, Baba Sam Shelley, known as The Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.


My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows. I am the author of two books.


Connect with Baba Sam:

Beyond Head Trash and Inner Healer School

https://www.beyondheadtrash.com/

Inner Healer - $5 for the first month

https://vibrant-soul-society.circle.so/checkout/inner-healer-weekly

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedi#n.com/company/beyond-head-trash-llc


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