This week on What the Actual Fork, Sam and Jenna are joined by Sarah Fennel, founder of Broma Bakery and author of the bestselling cookbook Sweet Tooth: 100 Desserts to Save Room For. Sarah opens up about her journey to eating disorder recovery, shares what it was like to share her desserts with Andy Cohen, and dishes on some of her favorite recipes from the book—like the mouthwatering espresso martini cake and the peanut butter pie that Jenna is definitely going to bake flawlessly. Plus, Sarah tells maybe the most hilarious and vulnerable story we’ve ever heard on WTAF. Don’t miss this one!

Pick up your copy of Sweet Tooth: 100 Desserts to Save Room For

Keep up with Sarah and Broma Bakery:

Instagram: instagram.com/bromabakery

Blog: bromabakery.com

YouTube: youtube.com/@bromabakery

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What The Actual Fork https://www.instagram.com/whattheactualforkpod/

Sammy Previte https://www.instagram.com/find.food.freedom/

Jenna Werner https://www.instagram.com/happystronghealthy.rd/

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Sam and Jenna discuss unexpected comments at social events and their impact on body image and diet culture. They share personal experiences, including Sam's encounter with a family member's intrusive question about her body. The conversation highlights the importance of support systems and practical strategies to handle such situations, especially during the holiday season when you just KNOW certain relatives are going to be on their worst behavior.

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If you’re interested in learning whether or not your insurance covers dietitian services:

Find Food Freedom

• Check Your Benefits: https://bit.ly/fffinsurancecheck
• More Resources: https://findfoodfreedomresources.com

Happy Strong Healthy

• Check Your Benefits: https://form.jotform.com/232275847388167
• Other Information: www.happystronghealthyrd.com

What The Actual Fork https://www.instagram.com/whattheactualforkpod/

Sammy Previte https://www.instagram.com/find.food.freedom/

Jenna Werner https://www.instagram.com/happystronghealthy.rd/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this roundup episode of What the Actual Fork, Jenna and Sam dive into their chaotic daily routines. They discuss the realities of balancing work and nutrition during busy days and share some laughs over their mom struggles. With both of them prepping for upcoming travel, they exchange their best travel tips, including what snacks to pack, how to manage solo parent duties, and what shows to watch while you’re in the air. Plus, Jenna shares a story about a social media interaction that really highlights how our changing relationships with diet culture can affect how we think about our food choices.

Listen to more podcasts like this: https://wavepodcastnetwork.com/

Go to boncharge.com/FORK and use coupon code FORK to save 15%.

Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code FORK at LumeDeodorant.com! #lumepod

What The Actual Fork https://www.instagram.com/whattheactualforkpod/

Sammy Previte https://www.instagram.com/find.food.freedom/

Jenna Werner https://www.instagram.com/happystronghealthy.rd/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.