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サマリー
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あらすじ・解説
The epigenetic background easy explained. As meditators, we have established routines, have certain places to sit for meditation, or even certain times. But suddenly all this routines doesn't work anymore - a horrible disbalance! Why is that? I explain it with knowledge from biology, but in simple words.
The podcast is recorded in the beautiful Dharamsala, India, on the Himalaya.