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What is metacognition?

What is metacognition?

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What is metacognition?

In this episode, I talk about metacognition, which can be described as knowledge and understanding of your own thinking.

I talk about the 3 main components of metacognition:

  1. Person knowledge - thinking about how you think and feel
  2. Task knowledge - thinking about the task
  3. Strategy knowledge - thinking about the best strategies to complete the task.

Here's a simple overview.

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