Episode #52: Do you ever feel like you are the problem in your parenting journey? You are not alone!

Christine Nieves, a dedicated mother and Calm the Chaos member, shares her heartfelt story of moving from self-judgment and hopelessness to finding calm and connection with her children. Christine's journey offers valuable insights for parents struggling with similar feelings of overwhelm and frustration, showing that change is possible through small, actionable steps and a supportive community.

Key Takeaways:

• [00:01:00] Introduction: Meet Christine, a mother of three with another on the way, and learn about her initial struggles with self-judgment and overwhelm.
• [00:02:00] The Struggle with Self-Judgment: Christine opens up about feeling like the problem in her parenting and considering drastic measures.
• [00:04:00] The Missing Link in Self-Care: Despite extensive self-care efforts, Christine discusses the gap in applying these practices to everyday parenting.
• [00:06:00] Discovering Calm the Chaos: How Christine found the program and began to see significant changes in her reactions and mindset.
• [00:08:00] The Importance of Tiny Steps: Breaking down self-care into manageable, daily actions that create lasting change.
• [00:10:00] Shifting Mindsets: Identifying and changing the thoughts that trigger negative reactions.
• [00:12:00] True Connection: Moving beyond superficial connections to truly engage and connect with children.
• [00:14:00] Implementing the Calm the Chaos Framework: Christine’s practical application of the framework to her daily life.
• [00:17:00] Self-Awareness and Self-Compassion: Learning to recognize and address personal needs and triggers.
• [00:19:00] Practical Advice for Parents: Christine’s advice for parents feeling overwhelmed and hopeless.
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Additional resources:

📖 Get your copy of "Calm The Chaos Book": calmthechaosbook.com

✨ Hear the Success Stories: calmthechaosworkshop.com/stories

🔍 Check out my website: lemonlimeadventures.com

👉 Check out my Social:

🔹YouTube: https://www.youtube.com/@CalmTheChaosParenting

🔹 Instagram: https://www.instagram.com/calmthechaosparenting/

🔹 Facebook: https://www.facebook.com/calmthechaosparenting

Remember, you are exactly the parent your children need. It’s about taking one baby step at a time, focusing on self-compassion, and utilizing the support systems available. You've got this!

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