Ok guys, this is probably one of my favourite episodes I’ve ever recorded because it hits SO HARD for me.

This episode I’m taking you on my journey to Tasmania where I attended a retreat that was absolutely life changing for me. You’ll get a play by play of my entire experience & get a deep look at the insights and realizations I had after my first mushroom ceremony.

A huge shout out to Dan ( @cymatic_harmony ) & Jamie ( @energy_alchemized ) I cannot thank these men enough for holding such a beautiful space for all of us.

Head over to my IG @davvyxx to have a look at the pictures & videos from the retreat & please if you feel called to leave a review and a rating that would be so so appreciated 🫶🏽✨

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This episode I’m joined by the beautiful Breanna May founder of The Mind School.

I wanted to chat with her because her back story is so powerful. From her teaching background to now being the coach of all coaches - she has a wealth of knowledge and I was lucky enough to absorb all her goodness by attending The Mind School for 6 days a couple of months ago.

And what I learnt - BLEW MY MIND, but most importantly changed my family for the better.

This conversation is so important & I’m so excited to be sharing Breanna’s brilliance with you all x

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In this episode, we’re diving deep into relationships and how you can foster more intimacy while reducing resentment. We’re joined by Lewis Huckstep, a performance and fulfillment coach, who shares invaluable insights on understanding your triggers, healing past wounds, and embracing vulnerability as a strength.

Key Topics Covered:

• Understanding Your Triggers: Learn to recognize the emotional triggers that lead to resentment in your relationship and how to manage them effectively.
• The First Steps to Healing: We explore practical strategies for addressing unresolved issues in your relationship and how personal healing can impact your connection with your partner.
• Vulnerability as Your Biggest Flex: Lewis explains why being open and vulnerable with your partner can transform your relationship and deepen intimacy.
• Practical Tips for Daily Connection: Simple but powerful ways to reconnect with your partner on a deeper emotional level.

Why You Should Listen: If you’ve ever struggled with feeling disconnected or frustrated in your relationship, this episode is packed with actionable advice on how to create a more loving, intimate, and fulfilling partnership. Tune in to learn how to heal, grow, and thrive together.

Connect with Lewis Huckstep:

• @lewishuckstep

Subscribe & Leave a Review: If you enjoyed this episode, please subscribe and leave Who? Me. a review / love note. It would mean the world to me xx

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