Why Do Men Suppress Emotions? Josh Connolly #7
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Why Do Men Suppress Emotions? Josh Connolly #7
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このコンテンツについて
In this episode, I’m joined by Josh Connolly - resilience coach, breathwork expert, and author of It’s Them, Not You.
We chat about emotional suppression, father wounds, addiction, and why opening up still feels so hard for a lot of guys.
Josh shares lessons from his own journey and the work he does helping people reconnect with themselves and express what they’ve been holding in.
If you found it useful, hit subscribe, share it with someone, and drop us a review - it makes a big difference.
Chapters:
(00:03) Men's Emotional Expression in Relationships
(06:32) Journey of Emotional Expression for Men
(12:18) Exploring Somatic Practices for Men
(24:59) Patterns of Self-Abandonment in Relationships
(28:52) Emotional Intimacy and Vulnerability
(33:24) Navigating Addiction and Boundaries in Relationships
(41:32) Navigating Self-Acceptance and Personal Growth
(47:09) Navigating Personal Growth and Relationships
(55:38) Healing From Dysfunctional Relationships
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