🔍 In This Episode We discover how to transform your mindset and become antifragile. We dive deep into practical tips and inspiring stories, from conquering fear to embracing change. Learn why your reaction to life's events is crucial, unmask and conquer your deepest fears, hear Shiv's journey of turning job insecurity into growth, and understand the importance of letting go of fragile attachments. Embrace change, practice mindfulness, use daily challenges to build resilience, and reflect on insecurities to overcome the negative voice within. Start your journey to becoming antifragile today! 🕰️ Video Chapters 00:00 - Transform Your Life: 10% What Happens, 90% How You React 💪 01:20 - Unmasking Fear: False Evidence Appearing Real 😱 03:00 - Conquering Job Insecurity: Shiv's Journey of Growth 🚀 06:40 - Turning Fear into Gratitude: Building Antifragility 🙏 08:05 - The Fragility of Titles: Letting Go 🏷️ 10:35 - Embracing Change: Accepting a New Identity 🌟 13:00 - Roots of Attachment: Where Does It Come From? 🌱 14:20 - Mindfulness and Presence: The Key to Antifragility 🧘 16:20 - Adversity as a Tool: Building Resilience 🔥 18:12 - Daily Challenges: The Path to Antifragility 🏋️ 21:05 - The Paradox of Time: Wasting Hours to Save Years ⏳ 24:20 - Reflecting on Insecurities: Overcoming the Negative Voice 🗣️ 📌 Key Takeaways: 💪 Learn why your reaction to life's events is crucial for personal growth. 😱 Discover how to unmask and conquer your deepest fears. 🚀 Hear Shiv's inspiring journey of turning job insecurity into a growth opportunity. 🏷️ Understand the importance of letting go of fragile attachments to titles and identities. 🌟 Embrace change and learn how to adapt to new identities. 🧘 Practice mindfulness and live in the present to build resilience. 🏋️ Use daily challenges to strengthen your antifragile mindset. 🗣️ Reflect on your insecurities and overcome the negative voice within. 👍 Like and subscribe here: https://www.youtube.com/@Minds.Unleashed Follow us below 👇 Instagram: ⁠https://www.instagram.com/minds.unleash/⁠ TikTok: ⁠tiktok.com/@minds_unleashed⁠ 🎵 Listen on the go: Spotify: https://open.spotify.com/show/2fW7Rk3URDmHV2dA315Db7 About us: Minds Unleashed is a podcast platform where we learn and gain insights from many different types of individuals. Our mission is to empower, enlighten and expand minds. If you want to collaborate or work with us then email below: m.unleashed99@gmail.com #nassimtaleb #antifragile #davidgoggins #resilience #mindset #personalgrowth #selfimprovement #overcomingfear #fear #fragility #blackswanevent #blackswan #criticalthinking #selflimitingbeliefs #inspiration #positivethinking #fearless #growth #identity