Summary

In this conversation, Will Shaw discusses the importance of understanding and optimizing the performance cycle in golf. He emphasizes the need for golfers to track their stats effectively, build a personalized practice plan based on data, and apply insights gained from practice back onto the course. The discussion covers various aspects of practice, including purposeful skill development and the significance of evaluating one's performance cycle to identify areas for improvement.

Takeaways

- Every golfer goes through a performance cycle.

- Most golfers practice without understanding their performance cycle.

- Tracking stats is crucial for building a practice plan.

- Focus on the area where you're losing the most shots.

- Purposeful practice should include skill development games.- Going back to the course is a form of practice.

- Evaluate your performance cycle to identify improvement areas

.- Your playing stats dictate your performance.

- Improvement is possible if you understand your weaknesses.

- Engaging with a coach can enhance your practice effectiveness.

Chapters

00:00 Understanding the Performance Cycle in Golf

00:45 Optimised Performance Cycle

01:38 Step 1 Playing Golf (obviously)01:52 Step 2: What Playing Stats To Track

03:07 Step 3: Building A Practice Plan Based On Your Stats

05:59 Step 4: Purposeful Practice

07:41 Step 5: Practising Back On The Golf Course

08:19 Step 6: Reflecting On New Insights / Strategy

09:48 Completing The Loop

10:20 Evaluating Your Performance Cycle