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  • 20 | Creating and Keeping Goals to Become a Better Person

    20 | Creating and Keeping Goals to Become a Better Person
    2024/02/13

    If you want to spend 40 minutes upside down every day or wake up in a new place every month, this podcast is for you.

    Today on the podcast, by popular demand, I am chatting with Anna and Laura about goals to grow themselves into the person they want to be. Listen to find out how to stick with your goals and resolutions as they both have some incredible insights on how they stay motivated as well.

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    46 分
  • 19 | Biking 100 Miles in a Day with Mary Beth Willis

    19 | Biking 100 Miles in a Day with Mary Beth Willis
    2024/01/30

    Mary Beth rode the first half of the Katy trail with us and made it look easy! Listen to hear how challenging herself has impacted how she perceives her own limits!

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    18 分
  • 18 | A Summer on Horseback in the Wild West With Janelle Willis

    18 | A Summer on Horseback in the Wild West With Janelle Willis
    2024/01/16

    Janelle has loved horses as long as she can remember. Listen to hear about her Laos soon for horses and how it led her to spend a summer in the Colorado mountains leading trail rides and fighting off bears!

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    28 分
  • 17 | Old Man and the Sea: The Ultra Marathon Book?

    17 | Old Man and the Sea: The Ultra Marathon Book?
    2023/12/26

    A review of my favorite book.

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    26 分
  • 16 | Van Life Through 7 National Parks

    16 | Van Life Through 7 National Parks
    2023/12/12

    Which was our favorite????

    Mary Beth joins to tell the story of our 3 week van trip to the west coast!

    Check out our Instagram page for photos from the trip:
    https://instagram.com/willisoutdooradventures?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
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    44 分
  • 15 | Riding 240 miles in 36 hours- and sleeping in an OUTHOUSE??? With Caleb, Judah, and Dale willis

    15 | Riding 240 miles in 36 hours- and sleeping in an OUTHOUSE??? With Caleb, Judah, and Dale willis
    2023/11/07

    This ride was one of the highlights of 2023 for me! So many funny memories and experiences in just a day and a half. Listen along to hear how poor decisions lack of planning can still lead to fun memories!

    Psa: it was 5am for me and 11pm for the other guys so my brain was working a little slow; you may consider listening on 1.25 speed.

    If you want to check out photos from the trip I’ll be posting some on our Instagram:

    https://instagram.com/willisoutdooradventures?igshid=MXUzOHlkOGxjaHp5Mw==
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    57 分
  • 14 | Living in Alaskan Wilderness for a Month- With Anna and Laura Willis

    14 | Living in Alaskan Wilderness for a Month- With Anna and Laura Willis
    2023/10/24

    On this episode we hear from Anna and Laura about the adventures and misadventures in the last frontier! They have some great take aways and perspectives about their trip that I believe are worth sharing.

    To see a few photos to help visualize the trip you can check out our Instagram https://instagram.com/willisoutdooradventures?igshid=MzRlODBiNWFlZA==


    Want to go on a similar adventure of your own? Check out: https://wwoof.net/

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    37 分
  • 13 | From Couch to 100 Mile Ultra in 9 Weeks

    13 | From Couch to 100 Mile Ultra in 9 Weeks
    2023/05/09

    Shout out to the Glacial Esker 6-12-24 and all the volunteers and runners!
    Here was my training plan I wrote for myself:

    Training:

    Week 1:20

    Week 2: 27

    Week 3:35

    Week 4: 12

    Week 5: 40

    Week6: 45

    Week 7: 20

    Week 8: 60

    Week 9: 40

    Week 10: 10
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    55 分