In this episode of Winning Not Fighting, John and Julian sit down with Josie Taylor, a leading expert in Montessori education and Positive Parenting.

With over 14 years of experience—and three kids of her own—Josie shares how to raise confident, independent children without punishment. From managing screen time and school stress to handling attention-seeking behaviour, she explains how stepping back can help kids find their true selves.

Full of practical insights and real warmth, Josie’s approach is a game-changer for parents wanting a stronger, more loving connection with their children.

Josie's Enneagram type is 7.

Hosted on Acast. See acast.com/privacy for more information.

Are most chronic diseases linked to inflammation triggered by modern life? In this episode of Winning Not Fighting, hosts John Vincent and Julian Hitch sit down with Dr. Ash Kapoor, a pioneering GP and regenerative medicine expert, to explore why we get ill and what simple action we can take to help prevent it. Very few understand more about how the human body works and fewer still are able to communicate simply how to make it last longer.

We discuss why our healthcare system may be missing the bigger picture—and how ancient wisdom could hold the keys to a healthier future.

Dr. Ash delves into his journey through medicine, his passion for treating patients as whole individuals, and the importance of addressing not just symptoms but the environmental and psychological factors behind them.

Ash is an Enneagram 2.

Hosted on Acast. See acast.com/privacy for more information.

In this episode cardiologist and TV doctor Aseem Malhotra shares his personal story, and tells us why we should talk to our doctor about the pros and cons of prescription drugs.

From his campaigns against sugar, and against the demonising of fat, to his more recent concerns about Covid vaccines, and why he believes they were the cause of his father’s death.

You’ll learn what Aseem has to say about the lifestyle choices that will significantly improve your health and reverse metabolic illness. It’s an intense one.

Hosted on Acast. See acast.com/privacy for more information.