Women Over 40

著者： Quiet. Please
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  • This is your Women Over 40 podcast.

    "Woman Over 40" is an inspiring podcast dedicated to empowering women in their midlife journey. Dive into transformative discussions on reinventing yourself after 40, as we explore the endless possibilities of pursuing new passions. Join us for engaging episodes that celebrate resilience, creativity, and personal growth, offering practical tips and stories to motivate and guide women stepping into a vibrant, renewed phase of life. Each episode provides insightful strategies and heartfelt conversations designed to uplift and encourage women to embrace the exciting opportunities that lie ahead. Tune in to "Women Over 40" and start crafting your next chapter today.

    For more info go to

    https://www.quietplease.ai

    Check out these deals https://amzn.to/48MZPjs
    Copyright 2025 Quiet. Please
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あらすじ・解説

This is your Women Over 40 podcast.

"Woman Over 40" is an inspiring podcast dedicated to empowering women in their midlife journey. Dive into transformative discussions on reinventing yourself after 40, as we explore the endless possibilities of pursuing new passions. Join us for engaging episodes that celebrate resilience, creativity, and personal growth, offering practical tips and stories to motivate and guide women stepping into a vibrant, renewed phase of life. Each episode provides insightful strategies and heartfelt conversations designed to uplift and encourage women to embrace the exciting opportunities that lie ahead. Tune in to "Women Over 40" and start crafting your next chapter today.

For more info go to

https://www.quietplease.ai

Check out these deals https://amzn.to/48MZPjs
Copyright 2025 Quiet. Please
個人的成功 社会科学 自己啓発
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  • Rediscovering You: Unleashing Your Passions After 40

    Rediscovering You: Unleashing Your Passions After 40
    2025/02/19
    This is your Women Over 40 podcast.

    Welcome to Women Over 40, a podcast where we explore the journey of reinvention and self-discovery after 40. Today, we're talking about pursuing new passions and finding joy in this new chapter of life.

    As we hit our 40s, many of us start to feel a sense of restlessness, a desire to break free from the routine and explore new horizons. For me, this journey began when I became a first-time mom at 41. Suddenly, I found myself juggling the demands of motherhood with a toxic workplace that left me feeling burnt out and unfulfilled.

    But then something shifted. I realized that I had the power to create the life I wanted, to pursue my passions and find joy in the everyday. It started with a personal SWOT analysis, where I took stock of my strengths, weaknesses, opportunities, and threats. I identified what I was good at, what I needed to work on, and what opportunities lay ahead.

    One of the most important things I learned was to forgive and forget, to let go of the baggage that was holding me back. I stopped feeling guilty about not being perfect and started focusing on what made me happy. I rediscovered my love for writing and started a blog, which eventually led to a career shift into online marketing and content creation.

    But it's not just about me. Many women over 40 are finding new passions and pursuing their dreams. Kellie Varlet, a life coach, talks about the importance of rediscovering passions after 40. She says it's not about turning back the clock, but about moving forward with an open heart and an adventurous spirit.

    So, how do you start this journey of reinvention? First, take some time to reflect on what brings you joy. Think about the hobbies or interests you once loved, but may have put aside in the busyness of daily life. Try new things, take a class, or sign up for a workshop. Make time for joy, even if it's just a few hours a week.

    And don't be afraid to change careers. Many women over 40 are successfully transitioning into new careers, pursuing lifelong passions that they may have left untapped. It's not easy, but it's worth it.

    As I look back on my journey, I realize that reinventing myself after 40 has been one of the most empowering experiences of my life. It's not about being perfect; it's about being true to yourself and finding joy in the everyday. So, if you're feeling stuck or restless, I encourage you to take the first step. Start exploring, start discovering, and start living the life you truly desire.

    Thanks for tuning in to Women Over 40. Join us next time as we continue to explore the journey of reinvention and self-discovery after 40.

    For more http://www.quietplease.ai


    Get the best deals https://amzn.to/3ODvOta
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    3 分
  • Ignite Your 40s: Embrace Change, Rekindle Passions, and Thrive

    Ignite Your 40s: Embrace Change, Rekindle Passions, and Thrive
    2025/02/16
    This is your Women Over 40 podcast.

    Welcome to Women Over 40, a podcast where we explore the journey of self-discovery and empowerment for women in this pivotal stage of life. Today, we're talking about reinventing yourself after 40, and I'm excited to dive right in.

    As we hit our 40s, many of us feel a strong urge to change the direction of our lives. We've spent years building careers, raising families, and juggling responsibilities, but now it's time to focus on ourselves. For me, this journey began when I became a first-time mom at 41. I was burnt out from a toxic job and feeling lost. But as I navigated this new chapter, I realized that I had the power to create the life I wanted.

    One of the most important steps in reinventing yourself is to reconnect with your passions. What activities make you feel alive and inspired? For many women, this means rediscovering hobbies or interests that were pushed aside in the busyness of daily life. Kellie Varlet, a coach who specializes in helping women find their purpose, emphasizes the importance of exploring new possibilities and giving yourself permission to find joy in unexpected places.

    To start this process, take some time to reflect on your past joys. What did you love doing before life got in the way? Try new things, take a class, or sign up for a workshop. Carve out a few hours each week to do what you love, and make it a habit. Remember, passions can evolve, and that's okay. Stay open to trying new things and don't be afraid to let go if something no longer brings you joy.

    Another key aspect of reinventing yourself is to identify your strengths and weaknesses. Doing a personal SWOT analysis can be incredibly helpful. Take some time to write down your strengths, what you're good at, and what people think are your superpowers. Then, acknowledge your weaknesses, what you need to work on, and what skills you need to learn. This exercise will give you a clear understanding of where you are and where you want to go.

    As you embark on this journey, remember that it's never too late to change your life. Mindset is key, and learning to work with your inner experience will empower you to navigate the changes ahead. Practices like yoga, meditation, and breathwork can help calm stress and create a sense of calm. Surround yourself with a supportive network, prioritize self-care, and take time to connect with your values and priorities.

    Reinventing yourself after 40 is not about turning back the clock; it's about moving forward with an open heart and an adventurous spirit. It's about celebrating who you are, exploring new possibilities, and giving yourself permission to find joy in unexpected places. So, take the first step today, and start creating the life you love. Thank you for joining me on this journey, and I look forward to hearing your stories of transformation.

    For more http://www.quietplease.ai


    Get the best deals https://amzn.to/3ODvOta
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    3 分
  • Igniting Your Spark: Transforming Your Life After 40

    Igniting Your Spark: Transforming Your Life After 40
    2025/02/12
    This is your Women Over 40 podcast.

    Welcome to Women Over 40, a podcast where we explore the journey of reinvention and self-discovery after 40. Today, we're diving into the transformative power of pursuing new passions.

    As we hit our 40s, many of us find ourselves at a crossroads. We've built careers, raised families, and juggled countless responsibilities. But amidst the chaos, we often lose sight of what truly makes us happy. It's time to rediscover those passions that once ignited our souls.

    For me, this journey began when I turned 41 and became a first-time mom. The challenges of motherhood, combined with a toxic workplace, left me feeling burnt out and lost. But it was this breaking point that sparked my transformation. I took the time to reflect on what I truly wanted, what I was good at, and what I needed to let go of.

    I started by doing a personal SWOT analysis – identifying my strengths, weaknesses, opportunities, and threats. It was a powerful exercise that helped me understand myself better. I realized that my strengths lay in communication and creativity, while my weaknesses were in self-doubt and fear of change.

    Armed with this newfound self-awareness, I began to explore new passions. I started blogging, which allowed me to express myself creatively and connect with like-minded women. I also discovered a love for online marketing and content creation, which tapped into my existing skills and opened up new opportunities.

    But reinventing yourself isn't just about finding new hobbies or careers; it's about embracing a new mindset. It's about giving yourself permission to try new things, to fail, and to learn from those failures. As Kellie Varlet, a life coach, so eloquently puts it, "Rediscovering passions after 40 is about moving forward with an open heart and an adventurous spirit."

    So, how can you start this journey of rediscovery? Begin by reflecting on your past joys. What activities did you love doing before life got busy? Revisiting these old friends can be a great way to reignite your spark. Try new things, take a class, or sign up for a workshop. Make time for joy, even if it's just a few hours a week.

    Remember, passions can evolve, and that's okay. Stay open to trying new things and don't be afraid to let go if something no longer brings you joy. As I look back on my own journey, I realize that it's never too late to start anew. So, take that first step, and watch how your life transforms.

    In the words of Kym Showers, a certified life coach and host of the podcast Reinvented After 40, "Becoming your own hero is about taking responsibility for your own life and stopping depending on others to make you happy." It's time to take control of your narrative and create a life that you love living.

    Join me next week as we continue to explore the journey of women over 40, and remember, it's never too late to reinvent yourself.

    For more http://www.quietplease.ai


    Get the best deals https://amzn.to/3ODvOta
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    3 分
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