Women's Running Stories

著者： Evergreen Podcasts
無料で聴く

  • サマリー

  • Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
    2022-23 Women's Running Stories
    続きを読む 一部表示
activate_samplebutton_t1
エピソード
  • Race Report: Erika Kemp + 2024 USATF 10k National Championships

    Race Report: Erika Kemp + 2024 USATF 10k National Championships
    2024/10/01
    Professional runner for Brooks Erika Kemp shares how it all went down at the 2024 USATF 10k National Championships, held Sept. 21 in Northport, NY, at the Cow Harbor 10k. This is Kemp's second appearance on WRS, and I am so happy to have her back. In this episode, Kemp shares what's been happening in her racing and training life this year, leading up to this 10k championship event. This includes training for and racing at two US Olympic Trials, in February and June; taking a much needed break; and returning to training in August. You'll hear how, even without yet being in peak racing fitness, Kemp was able to deliver an incredible 10k performance, and why training and racing with friends and teammates is always a welcome boost. Erika is a two-time national champion, in the 20k (2021) and 15k (2019), and just last year raced her first marathon: the 2023 Boston Marathon in April. There she ran an incredible 2:33 which qualified her for the 2024 Olympic Trials and made her the fastest American-born Black women to ever run the marathon. With that, Kemp tops The List, an accounting of all the American-born Black women who've broken 3 hours in the marathon. This story is all about how hard work, year after year, does pay off, and the power of having great support. This episode is part of the WRS Race Report series. Each episode features a top 10 performer sharing her experience at one of the USATF Road Circuit series of races. And because a race is never just about what happens on race day, you will get to know a little bit more about each one of the runners featured and how this race figures into their larger running story. The USATF Running Circuit championship series of races happen throughout the US all year long. Each race serves as a national championship for the distance or the type of race being run. The 5k National Championships, the last race of the 2024 series, is next: November 2. You can catch up on all the Race Reports on our website or on your favorite podcast app. Keep Up with Erika Kemp Instagram: @imtinyrik Erika Kemp's previous WRS episode (pub Mar 6, 2023): womensrunningstories.com/erika-kemp-championships-challenges-and-a-marathon-debut Previous Women's Running Stories Race Report Episodes: https://womensrunningstories.com/podcast/women-running-stories Support Our Supporters Lagoon Pillows: lagoonsleep.com/WRS15 Use the discount code WRS15 for 15% off your first order To support WRS, please rate and review the show iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631 Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa Music Credits Cormac O'Regan, of Playtoh Rockot, via Pixabay Coma-Media, via Pixabay penguinmusic, via Pixabay chillmore, via Pixabay Ways to Connect and Engage with Women's Running Stories Instagram: @womensrunningstories Instagram: @over50sub20_5k_project Facebook: facebook.com/WomensRunningStories Facebook Group: facebook.com/groups/444164966663627 Website: womensrunningstories.com Email host Cherie: clouiseturner@gmail.com Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    30 分
  • Wynonna Fulgham: The Transformative Power of Ultra Trail Running

    Wynonna Fulgham: The Transformative Power of Ultra Trail Running
    2024/09/24
    Wynonna Curely-Fulgham first discovered the life-changing impact running could have on her during her Kinaaldah, the Navajo puberty ceremony. She's carried the teaches from that transformative time into her adult life. Wynonna has continued to be drawn to running, and specifically ultra trail running, as a way to test her own limits and also to process life's challenges and find her peace. It is a deep well of connection, discovery, and release: a physical endeavor that is also spiritual and healing. In this episode, Wynonna shares the story of the pivotal moments she's experienced in ultra trail running, up through today. Her journey includes taking part in the Transrockies, a multi-day stage running race that takes place in Colorado, traveling through the mountains and over peaks, at altitude. Wynonna often runs as a member of the Native Women Run team. Wynonna's story is powerful and beautiful. One women's incredible journey of self-discovery, evolution, and inspiration. Keep Up with Wynonna Curely-Fulgham Instagram: @blacksheep_running Keep Up with Native Women Run Instagram: @native_women_run Website: nativewomenrunning.com Information about Murdered and Missing Indigenous Women, MMIW mmiwusa.org Information about Native American Boarding Schools boardingschoolhealing.org/education/us-indian-boarding-school-history boardingschoolhealing.org www.irsss.ca nytimes.com/interactive/2023/08/30/us/native-american-boarding-schools.html Support Our Supporters Lagoon Pillows: lagoonsleep.com/WRS15 Use the discount code WRS15 for 15% off your first order To support WRS, please rate and review the show iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631 Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa Music Credits Cormac O'Regan, of Playtoh Coma-Media, via Pixabay penguinmusic, via Pixabay RomanBelov, via Pixabay Grand Project, via Pixabay Ways to Connect and Engage with Women's Running Stories Instagram: @womensrunningstories Instagram: @over50sub20_5k_project Facebook: facebook.com/WomensRunningStories Website: womensrunningstories.com Email host Cherie: clouiseturner@gmail.com Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    55 分
  • Katie Holmes: The Life-Changing Power of Running, After 40

    Katie Holmes: The Life-Changing Power of Running, After 40
    2024/09/17
    Katie Holmes started running in her 40s: she's since become a runner and racer of many distances over many types of terrain. She's also a women's running historian and she blogs about masters runners: see her writing on RunYoung50.co.uk. Through running, Katie has discovered interests and abilities she never knew she had before. In short, the sport has been life changing. And now, Katie is focused on an event that joins both her passion for running and her passion for women's running history. In this episode, hear the whole story: how Katie first discovered her interest in running; how that led to her racing just about every type of race available in the sport; on to her starting a blog dedicated to stories of older women runners, and then women's running history; to today, when she's combining her passions for the sport after a period of grief and time away from running due to injury. Katie Holmes's story clearly demonstrates it is truly never too late to discover new passions and new powerful parts of yourself. Keep Up with Katie Holmes Instagram: @runyoung50 Website: runyoung50.co.uk Support Our Supporters Lagoon Pillows: lagoonsleep.com/WRS15 Use the discount code WRS15 for 15% off your first order To support WRS, please rate and review the show iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631 Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa Music Credits Cormac O'Regan, of Playtoh Coma-Media, via Pixabay penguinmusic, via Pixabay RomanBelov, via Pixabay SergePavkinMusic, via Pixabay chillmore, via Pixabay Grand Project, via Pixabay Ways to Connect and Engage with Women's Running Stories Instagram: @womensrunningstories Instagram: @over50sub20_5k_project Facebook: facebook.com/WomensRunningStories Website: womensrunningstories.com Email host Cherie: clouiseturner@gmail.com Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    41 分

あらすじ・解説

Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
2022-23 Women's Running Stories
社会科学 ランニング・ジョギング 衛生・健康的な生活
続きを読む 一部表示

Women's Running Storiesに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。