In this thought-provoking episode of Words With Myself, we delve deep into the concept of reality and the illusions we face every day. Our journey explores how we as humans often align our lives with ego and material wealth, mistaking these for true value. This conversation seeks to challenge the norms of society by questioning the intrinsic worth of money and the structures that define our world, encouraging listeners to shift their focus to what truly matters.

The discussion highlights the temporary nature of life, comparing it to the envy of Greek gods who saw meaning in humanity's fleeting moments. We examine the manipulation of the financial system, the role of major conglomerates, and the illusion of ownership and security, urging a collective awakening to reclaim meaningful living. The episode calls for community building and sovereignty, advocating for real connections and values beyond consumerism and superficial gains.

In this episode of Words With Myself, we delve into the intricate patterns of behavior that define our lives and decisions. We explore the importance of showing up even when conditions aren't perfect and how persevering through discomfort can foster growth and consistency. On the flip side, we examine the dangers of over-reliance on resilience, where ignoring genuine needs for rest and health can be detrimental.

The podcast also highlights how childhood experiences and unmet needs shape our adult motivations, creating deeply ingrained patterns that often act as defense mechanisms. Through introspection, we can begin to understand these patterns, acknowledge their protective roles, and make conscious choices aligned with our present desires and values.

Join us as we discuss the journey of recognizing and releasing outdated habits and patterns to embrace a life of freedom and authenticity.

In this episode of Words With Myself podcast, we explore the intricate dance between patience and action in the pursuit of our goals. Discover how striking the right balance between waiting for the right moment and taking purposeful steps can lead to success.

Through thoughtful insights, mindfulness and self-Awareness, we discuss the importance of knowing when to act decisively and when to exercise patience, drawing parallels with life’s everyday balancing acts. Learn why perfecting this balance is essential for both personal growth and achieving dreams.

Tune in for a journey towards mastering the art of doing what needs to be done, when it needs to be done, without the stress of forcing outcomes, and embracing the power of patience at the right moments.

In this episode of Words With Myself, we explore the true essence of living in the present moment beyond the clichéd "live today like it's your last day." We discuss how being present is not about neglecting the future but focusing fully on the task at hand. We delve into how intentional living can break us free from mindless routines and guide us towards our goals while staying truly engaged in the here and now.

We look at how activities, especially those requiring intensity and focus, foster a state of presence and how this applies to everyday tasks. Listeners will learn strategies for remaining intentional and focused on their current actions, turning routine moments into meaningful experiences, and understanding the importance of a clear vision for the future while being anchored in the present.

In this episode of Words With Myself, we delve into the complexities of fear and avoidance following deep trauma and suffering. The discussion highlights the challenges of rebuilding trust and the tendency to avoid painful experiences. However, this avoidance can also lead to missing out on the beautiful and joyful moments of life.

Listeners are encouraged to confront their fears and take risks, recognizing that pain and suffering are inevitable parts of life. Ultimately, the episode inspires individuals to live boldly and embrace the full spectrum of life's experiences, understanding that both highs and lows are inseparable and essential for true fulfillment.

In this episode of Words With Myself, we delve into the complexities of modern attention economies and the rise of extremism. As globalism takes hold, our world is inundated with information, leading to a heightened desire for sensational and dramatic content. This creates an environment where polarization thrives, particularly in politics, resulting in the marginalization of centrist voices.

Explore how media and capitalist structures manipulate public focus, distracting us from the underlying issues in society. We discuss the importance of remaining grounded in our own realities and finding balance to counteract the chaos. By understanding both sides and adopting a balanced perspective, we can achieve peace and harmony in our own lives amidst the noise of the world.

In this episode of Words With Myself, we explore the impact of early trauma on personal development and the two distinct paths individuals might take: one of anger and resentment, or one of protection and guardianship. As we delve deeper, we discuss how neither extreme is ideal, emphasizing the importance of achieving a balanced approach to life.

We also shed light on the common confusion between being nice and being genuinely good, highlighting the necessity of setting boundaries and listening to one’s intuition. The discussion extends to the concept of selfishness, urging listeners to prioritize self-care to truly be capable of helping others effectively.

The episode concludes with a focus on rebuilding trust in oneself by aligning actions with personal beliefs and feelings, and underscores the significance of fostering a strong relationship with oneself to lead a fulfilling life. Join us as we navigate the complexities of emotions and actions, seeking harmony and self-respect along the way.

Welcome to another insightful episode of Words With Myself. In this session, we explore how people often define themselves through the lens of their most painful relationships, frequently swinging between extremes in an attempt to escape their pasts. This episode delves into the psychological patterns stemming from trauma, offering guidance on finding balance and harmony in life. By embracing all aspects of ourselves, including those we tend to repress, we can arrive at a more integrated and empowered existence. Join us as we learn to navigate conflict with compassion and composure, moving beyond the simplistic flight-or-fight response to achieve a deeply fulfilling sense of self-awareness.