• YOU! Good Fam?

  • 2023/05/15
  • 再生時間： 43 分
  • ポッドキャスト

YOU! Good Fam?

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  • This podcast episode covers the importance of self-awareness with regard to stress that overwhelms the window of tolerance. In this episode, a review of evidence-based information is covered. First a review of how findings about the negative impact of stress on students' mental health while attending college universities. A review of recent research on working professionals' preferences for employers who support mental well-being. And a review of key suicide awareness indicators and safeguard actions. Followed by two mindful comprehensive insights covering the value of mental healthcare and how to take steps in identifying a mental healthcare professional. The goal of this podcast episode is to raise awareness of mental health and to counter the fear or stigma of receiving therapy.

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あらすじ・解説

This podcast episode covers the importance of self-awareness with regard to stress that overwhelms the window of tolerance. In this episode, a review of evidence-based information is covered. First a review of how findings about the negative impact of stress on students' mental health while attending college universities. A review of recent research on working professionals' preferences for employers who support mental well-being. And a review of key suicide awareness indicators and safeguard actions. Followed by two mindful comprehensive insights covering the value of mental healthcare and how to take steps in identifying a mental healthcare professional. The goal of this podcast episode is to raise awareness of mental health and to counter the fear or stigma of receiving therapy.

就職活動 経済学 心理学 衛生・健康的な生活 個人的成功
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