Yoga Birth Babies

著者： Deb Flashenberg and Independent Podcast Network
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  • Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com
    © 2016 Prenatal Yoga Center
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あらすじ・解説

Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com
© 2016 Prenatal Yoga Center
絵本・児童書 衛生・健康的な生活 子育て 人間関係
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エピソード
  • Birth Story: Never Be Afraid to Ask for Help with Shing Yiing Ong

    Birth Story: Never Be Afraid to Ask for Help with Shing Yiing Ong
    2024/10/30
    There are countless reasons why I believe sharing and listening to birth stories is so valuable. One standout aspect is the many universal themes that emerge- whether between different births, throughout the journey from pregnancy to parenthood, or even within the individual birth stories themselves. While the societal conversation around birth can often evoke fear, a positive birth story has the power to shift that narrative. Joining me today on Yoga | Birth | Babies for this conversation is Shing Yiing Ong. Shing is a Certified Comprehensive Pilates Instructor and founder of her own company, Body Balance Lifestyle, that specializes in creating fun and short workout for busy entrepreneurs and moms. She is now a new mom to a beautiful 6 month old baby girl! In today’s birth story, you’ll hear Shing reflect on how her birth plan changed and how she not only moved through it, but came out feeling empowered about it. She also candidly discusses challenges that come with new parenthood- identity struggles, lack of freedom, baby blues, and hormonal changes. Shing’s experience captures the broad spectrum of parenthood, highlighting both the highs and the lows, each of which holds great significance. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 分
  • Getting Fatherhood Ready with Dan Doty

    Getting Fatherhood Ready with Dan Doty
    2024/10/23
    My work revolves around women and birthing people, and naturally my guests on the podcast are mainly of that experience! However, today we are mixing things up a bit and exploring the transition to parenthood from a man’s perspective. Joining me today on Yoga | Birth | Babies for this conversation is Dan Doty. Dan is a father of 3, a husband, an outdoorsman and a meditator. He is the co-founder of Fatherhood Ready and Fatherhood Unlocked. He was the co-founder of men's org EVRYMAN and the producer director of hit tv show MeatEater. He has been featured in the NYTimes, Men's Health, the Today Show and the Joe Rogan Experience. In this episode, we dive into how fatherhood has evolved across generations and what it looks like for men today. Dan shares solid, practical tools for men on how to show up for their partners and children, and I know you’ll find this conversation incredibly valuable. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 分
  • What Happens at a Pelvic Floor PT Appointment with Dr. Amy Stein

    What Happens at a Pelvic Floor PT Appointment with Dr. Amy Stein
    2024/10/16
    Today we’re talking all about my favorite: The pelvic floor. From how the pelvic floor changes in pregnancy, birth, and postpartum, to what the signs and symptoms to see a pelvic floor PT are, to what happens at an actual appointment… we cover it all. Joining me today on Yoga | Birth | Babies for this conversation is Dr. Amy Stein. Amy is a premiere physical therapist and is at the forefront of treating pelvic floor disfunction and pelvic pain. In addition to being the founder of Beyond Basics PT, Amy has served as the President – and is currently on the advisory board – of the International Pelvic Pain Society. As an award-winning author, Amy has written books on pelvic pain (Heal Pelvic Pain) and endometriosis (Beating Endo: How to reclaim your life from Endometriosis) and created a video on pelvic pain (Healing Pelvic Pain and Abdominal Pain). Amy is also a co-editor of Healing in Urology as well as a featured author in many medical textbooks, including Pelvic Pain Management, Female Sexual Pain Disorders: Evaluation and Management, Management of Sexual Dysfunction in Men and Women, and The Overactive Pelvic Floor. Amy’s bio speaks for itself, and it goes without saying that she is the ideal person to have on for this discussion which I am so happy to bring you. Happy listening and happy learning! Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 分

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