Yoga, Life & Caring with Tara Stiles
2025/01/01
再生時間： 45 分
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Yoga, Life & Caring with Tara Stiles

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Bestselling author and wellness expert Tara Stiles shares her yogic journey and a lifestyle based on caring for ourselves and each other. A vegan, and a former dancer and model, Tara is founder of Strala Yoga, supporting ease and well-being.

Tara's website: https://www.stralayoga.com
Instagram: @TaraStiles
Select books:
Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
Find the Strala Yoga app at the App Store.

Tara provided an endorsement for Victoria's latest book, Age Like a Yogi: A Heavenly Path to a Dazzling Third Act

And sponsor this episode is Om Botanical, super-natural vegan and ayurvedic skin care: https://www.ombotanical.com. Use MAINSTREET in discount box for 10% off.
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あらすじ・解説

Bestselling author and wellness expert Tara Stiles shares her yogic journey and a lifestyle based on caring for ourselves and each other. A vegan, and a former dancer and model, Tara is founder of Strala Yoga, supporting ease and well-being.

Tara's website: https://www.stralayoga.com

Instagram: @TaraStiles

Select books:

Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care

Find the Strala Yoga app at the App Store.

Tara provided an endorsement for Victoria's latest book, Age Like a Yogi: A Heavenly Path to a Dazzling Third Act

And sponsor this episode is Om Botanical, super-natural vegan and ayurvedic skin care: https://www.ombotanical.com. Use MAINSTREET in discount box for 10% off.

続きを読む一部表示