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Yoga in the Therapy Room: Tips for integrating trauma informed yoga

Yoga in the Therapy Room: Tips for integrating trauma informed yoga

著者: Chris McDonald LCMHCS
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Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist's Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you're new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients' needs. Join us as we explore practical techniques, discuss the latest research, yoga philosophies, and share expert insights to help you seamlessly blend yoga with traditional therapy methods. Discover how yoga can support trauma recovery, reduce anxiety and depression, and foster a deeper connection with your clients, enhancing therapeutic rapport. Additionally, learn how these practices can serve as a powerful form of self-care for therapists, enhancing your own well-being and resilience. Deepen your knowledge of different yoga traditions and practices, and learn how to keep these practices accessible for all clients, regardless of their physical abilities, diverse backgrounds, or experience with yoga. Experience the added benefit of personal and professional transformation, enriching both your therapy practice and your own life. Tune in to "Yoga in the Therapy Room" and start your journey towards a more holistic and effective therapy practice today.Copyright 2025 Chris McDonald, LCMHCS マネジメント・リーダーシップ リーダーシップ 心理学 心理学・心の健康 経済学 衛生・健康的な生活
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  • 243 You Can Bring Yoga Into Your Therapy Room Too | Here Are 5 Steps to Get Started
    2025/07/09

    Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS

    In this episode, I address the hesitation many therapists feel about incorporating yoga into their practice. I will provide five foundational steps to help therapists confidently and ethically integrate yoga into their sessions. This episode covers the importance of understanding your why, ensuring practices are within the scope of practice, starting small, building confidence through practice, and investing in ongoing education and support. I will also share personal experiences and demonstrate simple yoga practices for therapists to try. The episode aims to empower therapists with the tools and knowledge needed to incorporate yoga into their therapy sessions safely and effectively.

    Tummee: Yoga Teaching Made Easy, From Start to Finish

    Connect With Me

    Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions

    Instagram: @chris_mcdonald58

    Facebook: Yoga In The Therapy Podcast

    Join the private Facebook Group: Bringing Yoga Into the Therapy Room

    TikTok: @YogaChris58

    Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and Spotify

    How To Build Competence and Confidence in Integrating Yoga Into the Therapy Room

    Holistic Mindful Check-Ins by Chris McDonald, LCMHCS

    Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

    Claim your 30-Day Aura Guest Pass from Chris McDonald

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    31 分
  • 242 Integrating Yoga & Somatic Therapy Into Trauma Therapy: Interview With Jaclyn Sappah
    2025/07/02

    Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS

    In this episode, we discuss practical ways to integrate yoga and somatic practices into trauma-informed therapy sessions. Jaclyn shares her journey into yoga, how she incorporates it into her clinical work, and offers a grounding practice for listeners. We discuss topics such as keeping yoga trauma-informed, utilizing mindful movement, breathwork, and body awareness to support clients’ healing, and provide practical tips for therapists looking to integrate these practices. We look at the importance of body-based therapies in achieving deep healing that talk therapy alone may not achieve.

    MEET Jaclyn Sappah

    Jaclyn Sappah, LCSW, C-IAYT, is a trauma therapist, certified yoga therapist, and founder of Wildflower Therapy Group—a North Carolina-based virtual group practice specializing in holistic trauma therapy for women and teen girls. Through a holistic, mind-body-spirit approach, Jaclyn helps clients release trauma, process stuck emotions, and regulate their nervous systems. Her work blends traditional psychotherapy with integrative healing practices, including EMDR, somatic therapy, yoga therapy, mindfulness, and Reiki energy work. Jaclyn believes true healing happens when we address not just the mind, but the body and spirit, too. She’s passionate about helping women reconnect with themselves and create space for more peace, ease, and self-trust. She is licensed in North Carolina, New York, and California, and offers virtual therapy to clients in all three states.

    Find out more at Wildflower Therapy Group and connect with Jaclyn on Instagram

    FREE 5 Simple Strategies To Calm Your Mind In Minutes

    • Incorporating yoga into clinical sessions
    • Defining and utilizing Somatic Therapy
    • Practical somatic tools and techniques
    • Making yoga fun and accessible
    • Introducing movement practices in therapy
    • Restorative practices and trauma-informed yoga
    • Overcoming initial fears and starting small
    • Guided yoga practice for listeners

    Connect With Me

    Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions

    Instagram: @chris_mcdonald58

    Facebook: Yoga In The Therapy Podcast

    Join the private Facebook Group: Bringing Yoga Into the Therapy Room

    TikTok: @YogaChris58

    Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn,

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    36 分
  • 241 Yoga Snack | Qigong Practices For Stress Relief: Episode By Chris McDonald
    2025/06/25

    Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS

    In this episode, we explore the benefits of Qigong, an ancient mind-body practice that helps release stress and restore inner balance through gentle, flowing movements. This yoga snack offers a brief yet powerful practice to help integrate Qigong into personal self-care routines or therapy sessions.

    Connect With Me

    Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions

    Instagram: @chris_mcdonald58

    Facebook: Yoga In The Therapy Podcast

    Join the private Facebook Group: Bringing Yoga Into the Therapy Room

    TikTok: @YogaChris58

    Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and Spotify

    How To Build Competence and Confidence in Integrating Yoga Into the Therapy Room

    Holistic Mindful Check-Ins by Chris McDonald, LCMHCS

    Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

    Claim your 30-Day Aura Guest Pass from Chris McDonald

    続きを読む 一部表示
    21 分

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