In this episode of the Young Dad Podcast, Jey Young and parenting coach Meg discuss the complexities of fatherhood and parenting. They explore the importance of connection, the C.L.E.A.R. method for effective parenting, and the significance of self-reflection and accountability. The conversation emphasizes the power of choice in parenting and the necessity of breaking generational cycles. Meg shares insights on how to navigate emotional responses and the impact of intentional parenting on children's development. The episode concludes with practical advice for new parents, highlighting the importance of finding mentors and being present in their children's lives.

Takeaways

Parenting is about connection, not perfection.

The C.L.E.A.R. method helps parents build better relationships with their children.

Self-reflection is crucial for personal growth as a parent.

Breaking generational cycles requires intentional effort.

Every action in parenting is a choice that can impact your child.

Curiosity in children should be nurtured, not stifled.

Accountability in parenting helps foster trust and respect.

Practicing skills in parenting prepares you for challenging moments.

Intentional parenting leads to stronger family bonds.

Finding a mentor can provide valuable support for new parents.

Chapters

00:00 Introduction to Parenting Challenges

02:45 The Importance of Connection in Parenting

05:23 Practicing Skills for Parenting Success

08:22 The Role of Community and Self-Reflection

11:05 Navigating Control and Curiosity in Children

13:46 The Mirror of Parenting: Self-Reflection and Growth

16:42 Healing from Past Experiences

19:34 Taking Responsibility for Change

25:38 Carrying Our Crosses: A Generational Perspective

27:51 The Weight of Responsibility: Breaking Cycles

30:43 Intentional Parenting: Choices and Accountability

35:54 The Power of Intention: Slowing Down to Connect

38:48 Continuous Choices: Navigating Parenting Forks

41:32 Empowerment Through Choice: A Revolutionary Shift

46:22 Revolutionary Work: Healing and Legacy

47:43 Lighthearted Reflections: Fun Questions and Advice

Check out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdad
Lastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod

In this episode of the Young Dad Podcast, host Jey Young speaks with John Borden, who shares his transformative journey from addiction to personal growth through the use of psilocybin. John discusses his struggles with drinking, gambling, and self-destructive habits, and how a series of experiences led him to embrace a new mindset and lifestyle. He emphasizes the importance of emotional awareness, making conscious choices, and the role of physical challenges in his transformation. John also highlights the significance of sharing his story through his book, 'Your Mindset is Your Reality,' and encourages listeners to break free from limiting beliefs and pursue their passions.

Takeaways

Transformation is possible through conscious choices.

Psilocybin can provide clarity and emotional connection.

Understanding emotions is key to personal growth.

Daily habits can significantly impact mental health.

Physical challenges can foster resilience and strength.

Limiting beliefs often hold us back from trying new things.

Sharing personal stories can inspire others.

Mindfulness practices like meditation are beneficial.

Building connections with loved ones can lead to healing.

Embracing challenges can unlock hidden strengths.

Chapters

00:00 Introduction to Transformation and Resilience

01:52 John's Journey Through Addiction

04:32 The Awakening: Psilocybin Experience

10:17 Clarity and Choice: Breaking Free

13:40 Emotional Healing and New Perspectives

16:20 Post-EDC: A New Life and Book Creation

21:57 The Power of Psilocybin and Societal Change

26:37 From Self-Destruction to Ultra Marathons

28:21 Embracing Physical Challenges

31:00 Overcoming Limiting Beliefs

35:46 The Spirit of Competition

41:29 Daily Habits for Success

43:10 Mindset and Transformation

Check out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdad
Lastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod

In this conversation, Jey Young discusses the challenges of navigating life's uncertainties and the importance of trust in making health and fitness decisions. He emphasizes the need to let go of control, trust oneself, and make choices that align with personal well-being. Jey shares his experiences with nutrition and fitness, encouraging listeners to keep pushing forward despite setbacks.

Takeaways

You're overwhelmed by everything going on around you.

Life changes rapidly, and you have to let go.

Trusting yourself is crucial for making good choices.

Nutrition and workouts are essential for health.

Plans can change unexpectedly, leading to frustration.

Trust is an action that requires conscious effort.

You must listen to your body during workouts.

Making beneficial choices is key to personal growth.

Keep pushing forward, even when feeling down.

Trust the process and allow yourself to grow.

Chapters

00:00 Navigating Life's Overwhelm

03:02 The Importance of Trust in Health and Fitness

In this episode of the Young Dad podcast, host Jay Young speaks with Dr. Dean Sunseri about building stronger relationships and healing from emotional wounds. They discuss the impact of addiction on families, the importance of self-responsibility, and the principles of repentance and forgiveness. Dr. Sunseri shares insights on conflict resolution and the necessity of creating safe spaces for emotional expression. The conversation emphasizes the journey of personal growth and the significance of mentorship for young dads.

Takeaways

Building stronger relationships is essential for personal growth.

Addiction affects not just the individual but the entire family system.

Understanding the true self, wounded child, and protector can aid in healing.

Repentance is a vital step in restoring relationships.

Forgiveness is necessary for personal freedom and healing.

Grace and truth are crucial elements in resolving conflicts.

Self-responsibility is key to overcoming unhealthy behaviors.

Creating safe spaces allows for emotional healing and expression.

Healing from trauma requires externalizing pain in a supportive environment.

Mentorship is important for young dads to navigate fatherhood.

Chapters

00:00 Building Stronger Relationships: An Introduction

01:50 The Journey to Healing: Personal Stories and Insights

05:43 Understanding Addiction: Family Impact and Personal Struggles

09:13 The Three Rules of Addiction: Talk, Feel, Trust

13:03 The True Self vs. The Addict: Understanding Inner Conflicts

17:00 Coping Mechanisms: Identifying and Changing Behaviors

20:42 Taking Responsibility: The Importance of Ownership in Relationships

24:31 The Power of Repentance: Restoring Relationships

26:56 The Power of Apology in Relationships

28:43 Fatherhood and Responsibility

30:56 The Importance of Forgiveness

34:42 Healing Through Repentance and Forgiveness

39:31 Coping with Trauma and Internalizing Experiences

43:28 Effective Communication in Conflict Resolution

Check out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdad
Lastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod

In this episode of the Young Dad Podcast, Jey Young speaks with leadership consultant Adam Malone about the intersection of leadership and parenting. They discuss the importance of vulnerability, trust, and empathy in both realms, emphasizing how skills developed in the workplace can enhance family dynamics. Adam shares insights on proactive parenting, the role of fathers in setting family culture, and practical hacks for maintaining sanity while raising children. The conversation highlights the significance of modeling behavior and the lessons learned from children that can inform leadership practices.

Takeaways

Great leadership is essential in families and communities.

Vulnerability is key to building deep relationships.

Being open with your kids encourages them to be open.

Proactive communication can prevent misunderstandings.

Trust is built through empathy, authenticity, and follow-through.

Modeling behavior sets the tone for family dynamics.

Fathers play a crucial role in establishing family norms.

Investing in self-care is important for parents.

Children can teach valuable lessons about resilience.

Enjoy the small moments with your kids; they grow up fast.

Chapters

00:00 Introduction to Leadership and Parenting

02:24 The Transition from Corporate to Coaching

05:21 The Importance of Vulnerability in Relationships

08:57 Building Trust and Empathy in Leadership

13:32 Proactive vs Reactive Parenting

17:24 Trust and Empathy in Raising Resilient Kids

25:09 The Weight of Promises

27:29 Building Trust Through Authenticity

27:52 Empathy and Understanding in Parenting

30:11 Modeling Behavior for Future Generations

32:16 Setting the Family Pace

38:02 The Logic of Parenting

44:02 Finding Balance in Parenting

46:57 Lessons from Parenting on Leadership

49:18 Advice for New Dads

Check out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠⁠www.youngdadpod.com⁠ Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠⁠https://linktr.ee/youngdadpod⁠ Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: ⁠https://www.joinpodmatch.com/youngdad⁠

Lastly consider a monetary donation to support the Pod, ⁠https://buymeacoffee.com/youngdadpod⁠

In this live session, Jey Young shares insights from Psalm 113, emphasizing the importance of scripture in maintaining balance in life. He discusses the themes of praise, faith, and the necessity of works in the Christian journey. Through prayer and reflection, he encourages listeners to seek God's guidance and to actively participate in their spiritual growth.

Takeaways

Scripture provides balance and strength in life.

Psalm 113 highlights God's care for the needy.

Praise should be a constant in our lives.

Faith and works are interconnected in salvation.

God sees and responds to our needs.

We must actively seek God through prayer.

Our actions reflect our faith in God.

Community support is vital in spiritual growth.

God helps those who help themselves.

We are called to be servants of the Lord.

Chapters

00:00 Introduction and Purpose of the Live Session

02:58 The Importance of Scripture in Daily Life

05:20 Exploring Psalm 113: A Hymn of Praise

09:32 Faith, Works, and Spiritual Growth

10:24 Closing Thoughts and Prayer

Today, we’re diving into a critical topic that impacts every family: estate planning. Joining us is Oscar Vasquez, founder of EstateDocPrep.com, an expert in helping families protect their assets and avoid the costly and stressful probate process.

Did you know that 68% of Americans don’t have a valid will or estate plan? For families, this can lead to unnecessary expenses, delays, and even the loss of up to 8% of the estate’s value in fees. Oscar is here to share why estate planning isn’t just for the wealthy—anyone who wants to protect their family’s future and preserve their legacy.

Today, we’ll explore why every family needs a living trust, the difference between a will and a trust, and how to approach estate planning as an act of leadership and stewardship for the next generation.

A Call to Action from Oscar: https://estatedocprep.com/checkout-page

The call-to-action link (https://estatedocprep.com/checkout-page) directs listeners to the secure checkout page on EstateDocPrep.com, where they can easily access professional estate planning services, including the creation of living trusts, wills, and other essential legal documents. **Benefits to Listeners:** - **Convenience:** Listeners can quickly take the next step toward securing their financial future without any hassle. The link provides direct access to estate planning services tailored for their needs. - **Exclusive Offer (if using a discount code):** With the addition of a special discount code, your audience can receive these services at a reduced price, making estate planning more affordable and accessible. - **Peace of Mind:** By visiting this page, listeners can proactively protect their assets and loved ones, turning what they learn in the podcast into actionable results.

Chapters

00:00 Introduction to Estate Planning

01:39 Understanding the Importance of Estate Planning

07:40 Defining Wills and Living Trusts

11:57 Debunking Debt Myths in Estate Planning

17:08 The Role of Guardianship in Estate Planning

22:57 Comprehensive Living Trusts Explained

26:53 Navigating Conflicts in Estate Plans

29:18 Understanding Living Trusts and Their Benefits

35:37 The Importance of Estate Planning for Families

41:37 Debunking Myths About Estate Planning

48:37 Navigating Probate and Asset Management

Check out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com

Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod

Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdad
Lastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod

Today, we’re diving into a transformative topic: enhancing your professional and personal presence through self-awareness, confidence, and communication. Joining us is Ryan Carey, the founder of BetterOn, a career development program that helps individuals unlock their potential by improving their on-camera communication skills.

Ryan’s work is about more than professional development—it fosters self—awareness, embraces authenticity, and builds confidence that extends beyond the workplace into our families and communities. Through BetterOn, Ryan has helped countless individuals strengthen their interpersonal skills, improve their mental health, and become more present with their families.

Chapters

00:00 Introduction to Self-Awareness and Communication

01:09 Ryan Carey's Journey and the Birth of Better On

04:33 The Evolution of YouTube and Its Impact

08:01 The Vulnerability of Public Speaking

10:14 How Better On Enhances Self-Confidence

12:52 The Role of Reflection in Personal Growth

17:50 Overcoming Self-Doubt and Embracing Authenticity

20:21 The Connection Between Self-Awareness and Mental Health

23:38 Understanding Self-Awareness and Behavior

29:12 The Importance of Self-Reflection

34:07 Courage and Responsibility in Personal Growth

39:44 Mastering Presence for Effective Communication

Check out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com

Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod

Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdad
Lastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod