Today, I am sharing an interview of me! If you remember, in episode 114 we had healthspan coach Christina Hackett talk to us about redefining our mindset and expectation of aging.

Well, I had the opportunity to be a guest on her podcast, The Health Courage Collective. We talked energy! and how your energetic state affects how you age.

You won't want to miss this conversation!

“You know that everything is energy, that energy is neither created nor destroyed and that energy is your most valuable resource, the very thing that’s keeping you alive. But what is your energetic state, how can you use it, change it, heal it, and work with it to create the future you want?

Today's guest is K. Margaret Solorio, founder of Delicious Ease, energy healer, spiritual teacher, author and podcaster. She shares some valuable ways to improve your health and healthspan journey through perimenopause and beyond by paying attention to your energetic state all along the way.”

Links and resources:

· Private Energy Healing Session with K. Margaret – Feel stuck? These sessions can help you gain clarity, connect to your intuition and receive support and love from your spirit team. They are calm, peaceful, and transformative experiences. Go to deliciousease.com/services for more information and to book a session!

Let’s connect!

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● Website: deliciousease.com

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Thank you!