The paradox of human existence reveals itself most clearly in our relationship with change. Despite living on a planet where transformation is constant, where we ourselves evolve from infancy through adulthood and beyond, we resist letting go with surprising tenacity. This resistance often stems not from attachment to what we're holding, but fear of the unknown that follows release.

Drawing from her books and personal experiences, Dr. Bethann explores the nuanced art of letting go through contemplative questions that help us understand our own resistance. "What am I gaining by holding on? Who would I be without this? What am I afraid will happen if I let this go?" These gentle inquiries create space for self-discovery without judgment, allowing us to recognize patterns that keep us clinging to what no longer serves us.

Key talking points include:

• We are hardwired for change yet naturally resist it out of fear of the unknown
• Letting go happens in degrees - sometimes subtly, sometimes dramatically
• Questions like "What am I gaining by holding on?" can help us understand our resistance
• Grief represents a unique form of letting go that follows its own timeline
• When something dies within us through release, something new is always reborn
• Trust the process of "unbecoming to become" as we shed old identities
• Find joy in the unknown by remembering that love is the thread guiding us through change

Ready to explore what might be waiting on the other side of release? This episode invites you to trust the process of "unbecoming to become" as you navigate your own journey of letting go. Share your experiences with release and transformation—what have you let go of that created space for something beautiful to enter your life?

Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.

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Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.

Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.

FIND DR. BETHANNE ONLINE:

BOOKS- www.bethannekw.com/books

FACEBOOK - www.facebook.com/drbethannekw

INSTAGRAM - www.instagram.com/dr.bethannekw

WEBSITE - www.bethannekw.com

CONTACT FORM - www.bethannekw.com/contact

Discovering how to truly love ourselves can feel like searching for a hidden treasure without a map. Dr. BethAnne Kapansky-Wright tackles this challenge head-on, offering practical guidance for cultivating self-love in this heart-opening episode inspired by Mother's Day.

What happens when we haven't had loving role models? How do we learn to speak kindly to ourselves when criticism has been our primary language? Dr. BethAnne reassures us that our hearts innately know how to love - this wisdom resides within each of us, waiting to be rediscovered. The journey toward self-love isn't about achieving a perfect state but developing an ongoing relationship with ourselves that evolves as we grow.

Key talking points include:

• Self-love isn't a one-time achievement but an ongoing process as we evolve and face new challenges
• Our hearts innately know how to love, even when life experiences block this natural capacity
• Reframing self-love as developing inner warmth, compassion, and acceptance makes the concept more accessible
• Color visualization exercise: identify what color represents compassion to you and imagine it swirling through your heart
• Drawing on loving archetypes like a fairy godmother or oracle can help develop our inner supportive voice
• Nature serves as a powerful teacher of acceptance and compassion that we can internalize
• Setting a clear intention to learn self-love will draw the right resources and support into your life

Whether you're just beginning your self-love journey or deepening an established practice, this episode offers both practical tools and spiritual nourishment. Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.

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Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.

Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.

FIND DR. BETHANNE ONLINE:

BOOKS- www.bethannekw.com/books

FACEBOOK - www.facebook.com/drbethannekw

INSTAGRAM - www.instagram.com/dr.bethannekw

WEBSITE - www.bethannekw.com

CONTACT FORM - www.bethannekw.com/contact

What are you building in your life right now? The energy of May offers powerful support for creating solid foundations and taking tangible steps toward your dreams. Drawing wisdom from the Akashic Records, Dr. Bethann reveals how this "build energy" provides the perfect conditions for manifesting through practical action.

Through vivid imagery and spiritual insight, this episode explores how we can evaluate what's working in our lives and what needs transformation. You'll discover why meaning-making becomes essential during times of collective chaos, helping us narrate our own stories and find purpose even in challenging experiences.

Key talking points include:

• The Akashic Records show "build energy" is present during Taurus season, supporting tangible manifestation
• Like Tetris blocks, we're figuring out what pieces fit in our lives and what needs rearrangement
• During collective chaos, grounding back to self helps us reclaim our center
• Meaning-making empowers us to narrate our own stories and find purpose in experiences
• Meditation strengthens our spiritual foundation during this building time
• This month favors small, achievable steps over vast, abstract visions
• Journal prompt: Where would you like to be at the end of May? What tangible steps will get you there?
• Balance the terrestrial (practical actions) with the celestial (expansive dreams)

Whether you're contemplating major life changes or seeking subtle shifts in your approach, this episode offers wisdom for dreaming bigger, breaking free from limitations, and becoming the rainmaker in your own life. Listen now to discover how you can work with May's supportive energy to create a life that truly reflects your highest expression.

Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.

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Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.

Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.

FIND DR. BETHANNE ONLINE:

BOOKS- www.bethannekw.com/books

FACEBOOK - www.facebook.com/drbethannekw

INSTAGRAM - www.instagram.com/dr.bethannekw

WEBSITE - www.bethannekw.com

CONTACT FORM - www.bethannekw.com/contact

What if we became stubborn about creating joy? What if we insisted on our right to follow our hearts, no matter what life throws at us? In this illuminating exploration of Taurus season, we dive deep into the archetype of the Bull and discover how its fixed earth energy can transform our approach to life's challenges.

Taurus invites us to plant our heels exactly where we are and nourish the seeds of what truly matters. Unlike the fiery impulse of Aries that precedes it, Taurus takes the long view—asking what will sustain us not just today, but for seasons to come.

Key talking points include:

• Taurus energy connects us to earth wisdom, encouraging a romance with nature and reminding us of our physical connection to the world
• Unlike fiery Aries that says "strike while the iron is hot," Taurus asks us to take the long view and consider what will sustain us
• As a fixed sign, Taurus teaches persistence, loyalty and commitment—qualities that help us stay true to our authentic path
• Focus on what you want to grow rather than what's lacking or what you're eliminating from your life
• Consider what values are worth being "stubborn" about—like insisting on joy, creativity, or staying true to your purpose
• Reconnect with nature to tap into Taurus energy—whether through direct contact or finding creative ways to bring natural elements into your environment
• Ask yourself: What systems am I creating that will support me? What am I loyal to? What seeds am I planting that align with my deepest values?

Whether you're familiar with astrological archetypes or simply seeking ways to feel more grounded in turbulent times, this episode offers wisdom about rooting into what nourishes your authentic self. Connect with your heart wisdom and discover how embracing Taurus energy might help you build a life that sustains you for the journey ahead.

Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.

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Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.

Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind,

FIND DR. BETHANNE ONLINE:

BOOKS- www.bethannekw.com/books

FACEBOOK - www.facebook.com/drbethannekw

INSTAGRAM - www.instagram.com/dr.bethannekw

WEBSITE - www.bethannekw.com

CONTACT FORM - www.bethannekw.com/contact

Have you ever found yourself caught in the web of overthinking, unsure whether to take action or wait for clarity? The dance between trusting your intuition and knowing when to move forward is perhaps one of life's most nuanced spiritual skills.

Drawing wisdom from the Akashic Records and her book "Small Pearls, Big Wisdom," Dr. BethAnne Kapansky-Wright illuminates the delicate balance between yin and yang energies. When we feel stuck in mental gymnastics or find ourselves spinning in circles without resolution, it's often a sign we need to shift from forcing to allowing.

Through practical self-reflection questions and nature-inspired wisdom, this episode offers gentle guidance for recognizing when you're expending energy unnecessarily and how to gather your energy inward instead. The comforting message? If you miss an opportunity the first time, it will come back around—perhaps in an even better form when you're more prepared to receive it.

Key talking points include:

• The Akashic Records message about "changing patterns" and how zigzagging like birds in flight can actually be perfectly aligned movement
• Finding equilibrium between yin and yang energies – knowing when to push and when to allow
• How to recognize when you're expending energy without results and need to shift your approach
• Self-reflection questions to help determine if you should move or wait
• Learning from nature's wisdom about trusting cycles and resilience

This soulful exploration reminds us that we're never alone in our journey. We have countless resources beyond ourselves—spiritual guides, nature's wisdom, and the rhythms of life itself—supporting us when we open to receive. As we learn to trust the innate intelligence within, we discover that "the river always finds its way."

Join us next week as we explore the archetype of Taurus and how Taurus energy can inspire and ground us as we enter Taurus season.

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Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.

Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big W

Do you want to live an awesome life and to also inspire others? Fish is a world...

Listen on: Apple Podcasts Spotify

FIND DR. BETHANNE ONLINE:

BOOKS- www.bethannekw.com/books

FACEBOOK - www.facebook.com/drbethannekw

INSTAGRAM - www.instagram.com/dr.bethannekw

WEBSITE - www.bethannekw.com

CONTACT FORM - www.bethannekw.com/contact

Transformation is calling—are you listening? Dr. BethAnne Kapansky-Wright guides us through the sacred art of metamorphosis, revealing why change isn't just inevitable but necessary for our souls' evolution.

Why do we resist changing shapes when our hearts desperately want to expand? Dr. BethAnne uncovers the sneaky ways resistance manifests—not just in our obvious desires to maintain the status quo, but in the harsh self-judgment we inflict when we don't "adapt properly" to life's transitions. This internal criticism creates invisible barriers to the very transformations trying to unfold within us.

Drawing wisdom from her book "Small Pearl's Big Wisdom," she reminds us that "a person could live in a square hole their entire life and never realize they were meant to be round." Our questions aren't failures—they're invitations. Our discontent isn't wrong—it's an opportunity to discover who we're becoming.

Key talking points include:

• Understanding that our resistance to change often manifests as harsh self-judgment or criticism
• Viewing our questions and discontent as invitations for growth rather than problems to solve
• Learning to "change shapes" rather than forcing ourselves to stay in old patterns
• Approaching transformation with curiosity and compassion instead of fear
• Finding anchors in our core values while trusting the unknown aspects of our journey
• Remembering that our future self is already reaching back to us with compassion

With gentle wisdom and poetic insights, Dr. BethAnne invites you to keep your heart open to change rather than closing down in fear. The stardust running through your veins contains all the wisdom you need—you just need to trust the process and allow yourself to become the new shape your soul is calling you toward.

Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.

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Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.

Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.

FIND DR. BETHANNE ONLINE:

BOOKS- www.bethannekw.com/books

FACEBOOK - www.facebook.com/drbethannekw

INSTAGRAM - www.instagram.com/dr.bethannekw

WEBSITE - www.bethannekw.com

CONTACT FORM - www.bethannekw.com/contact

Words have always been my most reliable source of magic. In celebration of National Poetry Month, I'm diving into the transformative power of writing as both a creative practice and spiritual discipline that helps us navigate life's complexities.

The journey begins with exploring how poetry becomes an accessible gateway for authentic self-expression. When we struggle to tell our complete stories or make sense of complex emotions, poetry offers a container for those fragments – capturing moments of insight, mystical connections with nature, or emotional truths in just a few carefully chosen lines. Through writing, we transform raw experiences into something meaningful, creating an alchemy that turns ordinary moments into extraordinary revelations.

Key talking points include:

• Writing as alchemy - transforming experiences into wisdom and feelings into language
• Poetry as an accessible first form that captures fragments of feelings before the full narrative emerges
• Using writing to observe rather than react to life experiences
• Creating "word magic" by finding beauty in ordinary moments through descriptive language
• Writing about the world we wish to see as an antidote to hopelessness
• Holding space for positivity even during challenging times
• Respecting the natural cycles of creativity - expansion and contraction
• Trusting that creative inspiration will return during quiet periods

This April, take a moment to reconnect with the writer within you. Whether through poetry, journaling, or simple intentions, allow your words to create magic in your life and in the world around you.

Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.

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Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.

Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.

FIND DR. BETHANNE ONLINE:

BOOKS- www.bethannekw.com/books

FACEBOOK - www.facebook.com/drbethannekw

INSTAGRAM - www.instagram.com/dr.bethannekw

WEBSITE - www.bethannekw.com

CONTACT FORM - www.bethannekw.com/contact

What happens when inspiration doesn't strike but you still need to show up? Is it possible to live an inspired life without constantly chasing big, bold visions?

Most of us think of inspiration as dramatic flashes of insight or overwhelming passion that propels us toward magnificent achievements. But this narrow definition leaves most of our lives—and many types of people—out of the "inspired" category. In this illuminating episode, I challenge this limited view and introduce a three-dimensional framework that makes inspiration accessible to everyone, regardless of circumstance.

We dive deep into the multidimensional concept of inspiration and explore how to find it even when we don't feel particularly animated or resonant.

• Inspiration isn't just grand epiphanies but exists on three levels: macro, meso, and micro
• Macro inspiration refers to big visions, life purpose, and seeing your journey from a higher perspective
• Meso inspiration involves breaking down big goals into steps and finding motivation for monthly focuses
• Micro inspiration centers on finding magic in day-to-day moments, even when not working toward big goals
• The heart serves as a gateway to soul wisdom and helps us move past fear to follow inspired paths
• Barriers to inspiration are opportunities to pause, reflect, and perhaps approach our goals differently
• True inspiration involves showing up consistently, taking small measurable steps, and seeing yourself as the hero of your own story

Whether you're feeling creatively blocked, between major life purposes, or simply wanting to experience more aliveness in ordinary moments, this episode offers practical wisdom for rekindling your inner spark and recognizing the inspiration that's already present in your life.

Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.

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Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.

Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.

FIND DR. BETHANNE ONLINE:

BOOKS- www.bethannekw.com/books

FACEBOOK - www.facebook.com/drbethannekw

INSTAGRAM - www.instagram.com/dr.bethannekw

WEBSITE - www.bethannekw.com

CONTACT FORM - www.bethannekw.com/contact