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  • Millie G Shields on sex, self confidence and shit dates | YGBF #17
    2025/06/04

    Chapters:
    00:00 Welcome to You're Gonna Be Fine Podcast
    00:45 Introducing Our Special Guest: Millie G Shields
    02:38 Millie's Insights on Confidence and Intimacy
    05:49 Navigating Conversations About Sex
    10:19 Handling Pressure and Red Flags in Relationships
    18:43 Millie's Personal Journey and Overcoming Challenges
    27:03 Feminism and Alignment in Relationships
    27:19 Worst Date Experiences
    30:48 The Picnic Date Disaster
    36:41 Discussing Boundaries and Social Media
    44:43 Navigating Sobriety and Dating
    50:22 Encouraging Vulnerability in Relationships
    51:13 Final Thoughts and Takeaways

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    52 分
  • How to read your partners mind | YGBF #16
    2025/05/28

    Chapters:
    00:00 Welcome to 'You're Gonna Be Fine'
    00:41 Episode Introduction: How to Read Your Partner's Mind
    00:50 Oh F*** of the Week: Katie's Hosting Experience
    05:22 Oh F*** of the Week: Camilla's Birthday Wish
    09:08 Main Topic: Communicating with Your Partner
    10:10 Exploring Love Languages
    10:38 Introducing a Sixth Love Language
    11:13 The Importance of Environment in Relationships
    13:45 Understanding Myers-Briggs in Relationships
    17:35 The Power of Leading by Example
    19:14 Final Thoughts and Takeaways

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    26 分
  • Lindsey Kane on pressing the YES button | YGBF #15
    2025/05/21

    Chapters:
    00:00 Welcome to You're Gonna Be Fine Podcast
    00:41 Introducing Our Guest: Lindsay Kane
    02:23 Oh F*ck Moments
    04:03 The Prince Charles Incident
    07:59 Vanilla Email Mishap
    13:55 The Yes Club: Empowering Women
    27:04 The Importance of Surrounding Yourself with Positive Energy
    27:24 Self-Development and Knowing Yourself
    28:28 The Controversy Around Molly Mae's Statement
    30:46 Taking Advice and Being Selfish
    37:52 The Impact of Social Media on Children
    46:30 Meeting Significant Others and Sliding Doors Moments
    51:43 The Power of Collaboration Among Women
    52:39 Conclusion and Final Thoughts

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    53 分
  • How to handle setbacks like a boss | YGBF #14
    2025/05/14

    Chapters:
    00:00 Welcome to You're Gonna Be Fine Podcast
    00:46 Handling Setbacks Like a Boss
    01:26 Ending a Chapter: Your Sober Glow
    04:39 Realisations from Food Poisoning
    10:26 Navigating Setbacks and Moving Forward
    11:49 Shifting Your Perspective on Setbacks
    12:31 Lessons from Setbacks
    13:42 Personal Experiences with Setbacks
    15:33 Reframing Failure
    17:01 Celebrating Small Wins
    17:40 Controlling the Controllables
    18:54 Asking for Help
    20:25 Conclusion

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    21 分
  • Bianca Brooks on showing up as your authentic self. | YGBF #13
    2025/05/07

    Chapters:
    00:00 Welcome to You're Gonna Be Fine Podcast
    00:41 Introducing Our First Guest: Bianca Brooks
    01:06 Bianca's Journey and Fitness Philosophy
    03:04 Turning 30: Expectations vs. Reality
    07:46 The Turning Point: Prioritizing Self
    11:11 Embracing Authenticity and Overcoming Comparison
    24:40 Balancing Ambition with Burnout
    26:57 The Journey to Self-Reliance
    28:55 Dealing with Overwhelm
    30:29 Friendship and Communication
    33:13 Finding Your Tribe
    35:58 Overcoming Social Anxiety
    40:25 Funny Pranks and Oh F*ck Moments
    47:22 Snake Encounter in Florida
    51:19 Conclusion and Gratitude

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    52 分
  • 4 life lessons from your fav rom coms. | YGBF #12
    2025/04/30

    Chapters:
    00:00 Welcome to 'You're Gonna Be Fine'
    00:41 Diving into Our Favorite Romcoms
    01:31 Oh F*ck of the Week
    07:48 Lessons from Sex and the City
    11:17 Discussing 'He's Just Not That Into You'
    11:28 Lessons from 'He's Just Not That Into You'
    15:09 Bridget Jones: A Timeless Classic
    16:55 Life Lessons from Bridget Jones
    18:25 The Importance of Support Systems
    19:17 Bridget Jones and Self-Development
    20:09 Reflecting on Body Image in Bridget Jones
    21:55 Wrapping Up: Rom-Com Lessons

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    23 分
  • Your self love starter pack. | YGBF #11
    2025/04/23

    00:00 Introduction
    00:41 The Self-Love Starter Pack
    01:16 Oh F*** of the Week: Work Mishaps
    04:25 Oh F*** of the Week: Personal Blunders
    09:59 Deep Dive into Self-Love
    17:44 Difficult Decisions and Self-Love
    18:02 The Challenge of Change
    18:18 Sobriety and the Pink Cloud
    19:06 Acceptance of Ugly Days
    20:06 Seeing Yourself Through Others' Eyes
    23:30 Authenticity and Confidence
    27:56 Acts of Kindness and Self-Love
    35:31 Concluding Thoughts and Farewell

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    37 分
  • Myth busting 'manifestation'. | YGBF #10
    2025/04/16

    Chapters:
    00:00 Introduction
    00:41 Introduction to Manifestation
    01:25 Camilla's Kilimanjaro Adventure
    07:03 Hyrox Experience
    11:09 Myth Busting Manifestation
    13:40 The Motivation Behind Owning a Nice Car
    14:35 Manifesting Through Behavior and Mindset
    15:42 Vision Boards and Action Plans
    16:37 Debunking Manifestation Myths
    18:29 The Practicality of Manifestation
    21:36 Is Manifestation Magic?
    25:14 Episode Conclusion and Call to Action

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    26 分