エピソード

  • an "attention stretch" meditation & the art of emptying the cup

    an "attention stretch" meditation & the art of emptying the cup
    2025/05/16

    James discusses a basic "attention stretch" and then Pintu describes "the art of emptying the cup" which becomes an expansive conversation about the various emotions and aspects we can become filled with.
    続きを読む 一部表示
    41 分
  • a modern walking meditation, vipassana, and chasing satori vs pragmatic practice

    a modern walking meditation, vipassana, and chasing satori vs pragmatic practice
    2025/05/02

    James describes a modernized 3-step walking meditation. Pintu relates his experience trying this meditation and then describes Vipassana. This leads into a wide ranging conversation on satori, limit experiences, and the goal of making meditation a pragmatic practice that can be done by anyone in a variety of different ways.
    続きを読む 一部表示
    55 分
  • a meditation taxonomy & a lucid dream

    a meditation taxonomy & a lucid dream
    2025/04/22

    Pintu and James come up with a taxonomy for mediation in 4 groups, and discuss how specific meditations can fit under each group. Then, James describes a recent lucid dream as it relates to the separation of the form and language.
    続きを読む 一部表示
    42 分