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ep 12: Please, ground – swallow me up!
- 2024/06/27
- 再生時間： 43 分
- ポッドキャスト
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サマリー
あらすじ・解説
In episode 12, we share and navigate some of our encounters with SHAME...
• forgetting to press a button
• clicking the WRONG button
• reading out loud in class
• expecting to have got something wrong
• the need to be perfect
• enjoying the journey and being human
• two horse stories!
• trying toooo hard
• learning to relax and loosen the reins
• opportunities to laugh at ourself!
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carrieovertoncoaching.com and www.nickyshipp.coach
Thanks again for joining us on our ADHD journey,
Carrie and Nicky